If you wish to schedule face-to-face consultations I am available in Coffs Harbour on: Tuesdays 2 pm - 5.30 pm. Shala Wellness: Address: 35 Orlando St, Coffs Harbour NSW 2450, Australia Thursdays 8 am - 3.30 pm and Saturdays 8 am - 11.30 am. Refined Recovery & Wellness: Address: 41 Industrial Dr, North Boambee Valley NSW 2450, Australia All other available days are for online consultations only. About Me I hold a Bachelor of Exercise Science & Nutrition and a Bachelor of Clinical Sciences, with a double major in complementary medicine and naturopathic studies. With over a decade of experience in the health industry, I specialise in hormones, performance and recovery, and overall health optimisation, to help build vibrant levels of health and well-being for both men and women. Specialties and Passions My diverse background includes roles as a Naturopath, Herbalist, Exercise Scientist, Personal trainer, Fitness instructor, Lifeguard, Swim instructor, Rehabilitation specialist, and Sports trainer. These experiences have culminated in the launch of KIN & TONICS, my specialty Naturopathic Clinic and Dispensary, and online digital practice. Female Health: Addressing Hormone Imbalances I help women manage and improve health issues such as: • Gut Health: Bloating, Constipation, IBS, SIBO, Gastrointestinal Permeability & Infections • Menopausal symptoms • Weight Gain • Fertility issues • Irregular, Painful, Missing, & Heavy Periods • Breast Changes, Swelling, Tenderness • PCOS, Fibroids and Endometriosis • Headaches, Migraines, Brain Fog • Hair Loss • Fatigue, Depression, Anxiety, & Mood Disorders • Decreased (Sports) Performance and Recovery • Loss of Libido, Painful Intercourse • Acne & Skin Conditions: Eczema, Dermatitis, Psoriasis Male Health: Tackling Hormone Imbalances I provide solutions for men experiencing: • Metabolic Syndrome: Diabetes, High Blood Pressure & Cholesterol • Gut Health: Bloating, Constipation, IBS, SIBO, Gastrointestinal Permeability • Decreased (Sports) Performance and Recovery • Decreased Sexual Performance • Difficulty Attaining or Maintaining Muscle Mass • Depression, Anxiety, Aggression, Irritability • Fertility Issues • Fatigue • Insomnia & Sleep Issues • Weight Gain • Brain Fog Comprehensive Health Solutions I develop individualised, research-based treatment plans that incorporate: • Diet and Lifestyle Modifications • Nutritional Medicine • Supplementation • Herbal Medicine • Functional Testing Are you ready to take the first step towards optimising your health? I invite you to schedule a complimentary 15-minute consultation with me. This session will allow us to discuss your health needs and determine if my approach fits you. I look forward to helping you achieve your health goals!
Dietitian, Functional Nutritionist & Health Coach specialising in womens health (gestational diabetes, fertility, pregnancy, PCOS, post natal depletion), fussy eating in children, diabetes and weight management.
At Healthstin we are able to offer you a mobile health service where we can evaluate and deliver an exercise program tailored to your needs in your home, work, hydrotherapy or gym environment. We aim to bring you an evidence-based rehabilitation approach that is functional, relevant and attainable, with a focus on your personal goals and aspirations to optimize your outcomes.
Pailin is a Natural Health practitioner specialising in herbal and nutritional therapeutics with a thorough knowledge of both conventional and complementary medical systems. She is a degree qualified Naturopath, completing a Bachelor of Health Science with Distinction at Endeavour College of Natural Health. In addition to this she is a registered Pharmacist with experience in Hospital, Community and Compounding Pharmacy, she graduated with a Bachelor of Pharmaceutical Science and Master of Pharmacy at Griffith University. Pailin has over 10 years experience in the health industry and is passionate about supporting her clients back to optimal health using natural supplementation and food as medicine. Her areas of interest are stress management, allergies/histamine intolerance, digestive health, skin conditions and chronic disease management.
Naturopathy, nutritional medicine & lifestyle Detox & gut specialist
Tessa is an accomplished Australian Clinical Nutritionist and a certified expert in Neuro-Linguistic Programming, Emotional Change Technique, and Hypnosis, bringing a holistic approach to your well-being journey. Her qualifications extend to Performance Nutrition and Beauty & Spa Therapy, with a special focus on Sports Medicine & Pathology. With over 15 years of dedicated experience in the health and wellness industry, she is a fervent advocate for optimal health. What commenced as a personal weight loss journey has evolved into a profound path of self-discovery. Driven by an innate curiosity about human behaviour, Tessa has dedicated herself to unraveling the 'whys' behind our actions. Through this transformative journey, her purpose emerged: guiding others towards lives infused with love, passion, presence, and fulfillment. Her mission is two-fold: to enlighten and empower. She is committed to equipping you with comprehensive knowledge and insights, ensuring you grasp the true essence of a happy and healthy life. Tessa firmly believes that no one should be left in the shadows, and that everyone deserves access to information, healing, and unadulterated happiness.
Matar Health is a Holistic Nutrition Clinic, providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss."
Yuzuko is a degree qualified herbalist, using scientific evidence alongside traditional wisdom to support her clients. She is passionate about educating and empowering clients to achieve their optimal health and continue to sustain. She supports her clients by offering treatment protocols that are tailored to each person’s needs. Herbal medicine, lifestyle modification and nutritional supports are incorporated into treatment plans. She believes the healing power of nature and treating the underlying root cause can help you achieve the optimal health.
Danielle, a dedicated and passionate naturopath, brings a unique blend of expertise to her practice. With a solid foundation in naturopathy and specialized training in oncology massage, she remains up-to-date with the latest advancements in natural health. Focused on supporting individuals facing challenges such as disrupted hormones, cancer diagnosis and recovery, digestive health issues, mental well-being concerns, and longevity, Danielle creates personalized wellness plans tailored to each individual's unique needs. She aims to empower individuals to take an active role in their health journey, making informed choices that lead to vitality and resilience. Beyond her clinical practice, Danielle is committed to making natural therapies accessible to all. Through education and resources, she aims to inspire individuals to integrate natural healing into their lives. Whether seeking support for specific health concerns or aiming to enhance overall well-being, Danielle welcomes individuals to explore the possibilities of natural health with her. Together, they can embark on a journey towards lasting well-being. To find out more please visit: https://livelifeinhealth.au/ https://www.instagram.com/danielle.naturopath/