Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health Sports Nutrition High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds I also offer Smart DNA testing and GUT microbiome testing.
Accredited Practising Dietitian with a clinical focus on body composition, medical weight management, and metabolic health. Experienced in supporting individuals undergoing bariatric surgery and those using GLP-1 receptor agonists, as well as patients seeking evidence-based strategies for sustainable weight management. Provides individualised nutrition care informed by clinical assessment, body composition analysis, and relevant pathology. Focus areas include optimising fat loss while preserving lean mass, supporting metabolic health, and addressing nutrition-related complications associated with surgical and pharmacological interventions. Adopts a structured, patient-centred approach, with an emphasis on long-term outcomes, behaviour change, and practical implementation. Care is tailored to each individual’s medical history, lifestyle, and goals, with ongoing support to promote consistency and sustainable results.
Cara Cook is an Accredited Practising Dietitian and qualified chef who combines evidence-based nutrition advice with practical, achievable food strategies. Having completed the Sports Dietitians Australia Sports Nutrition Course, Cara supports individual athletes and sporting teams to fuel effectively for training, competition, recovery and long-term health. She works with athletes across life stages and levels of participation—from adolescents balancing school and sport to adults participating in community and competitive sport. Cara provides practical guidance on everyday nutrition, meal and snack planning, hydration, competition-day fuelling, recovery and the prevention of under-fuelling and low energy availability. She also delivers tailored sports nutrition education and presentations for teams, clubs, schools and sporting organisations. Cara is particularly passionate about women’s health across the lifespan. She also supports adults experiencing food-related challenges associated with neurodivergence and people managing chronic conditions, including type 2 diabetes, hypertension and cardiovascular disease. Taking a weight-inclusive approach, Cara focuses on health, performance and well-being rather than body size. Through gentle, non-judgemental education, she helps clients build confidence around food and develop realistic, sustainable habits that fit their lives. Cara is available for individual consultations, team nutrition support, and presentations for sporting clubs, schools, community organisations and workplaces. Contact Cara to discuss how she can support you or your team.
When your hormones, gut and energy feel out of sync — you deserve clarity, not guesswork At Matar Health we provide personalised, evidence-based nutrition care for women, teens and families navigating hormone shifts, gut issues, metabolic concerns and stress-related symptoms. Providing nutritional health support for the whole family with a range of specific health concerns. We have continuing education and a special interest in Women's Health conditions; PCOS, Endometriosis, Period Pain, Heavy Menstrual Bleeding, PMS, PMDD, Peri-menopause, Menopause, Skin Health, Breast Health, Gut health and Weight loss.
As a qualified naturopathic herbalist, i am passionate about supporting woman through every stage of life with compassionate, evidence-informed care. I have special interest in woman's health, helping to address concerns such as hormone imbalnces, menstrual health, fertility, pregnancy and postpartum wellbeing & menopause. I also enjoy supporting woman with sustainable weight management, blood sugar regulation, anxiety, depression and digestive health, recognising that true wellbeing comes from treating the whole person rather than just the symptoms. I am committed to delivering patient-centred care that empowers individuials to achieve sustainable improvements in their health and wellbeing through personalised, holistic treatment stategies.
I help women, children and men understand and celebrate the way their bodies can thrive naturally. Consulting online. Special interests include gut health, hormones, immune health, stress, anxiety, fatigue and skin health.
Pip Reed — Women's Health Clinical Nutritionist I specialise in women's hormone health through advanced functional testing that finds the root cause of why your body isn't responding. Most of the women I work with have been told their results are normal. They've tried everything. And they're still exhausted, inflamed, and unable to shift weight. The problem was never effort. It was that nobody had looked at the full picture. I investigate. I test. I connect the dots. My clinical focus includes hormone imbalance, weight resistance, endometriosis, PCOS, uterine fibroids, perimenopause, menopause, infertility, thyroid disorders, chronic stress and burnout, gut dysfunction, histamine intolerance, mast cell activation, mental health, acne and chronic inflammation. Every client starts with a Clinical Case Review — a private session where I review your full history, symptoms and test results together, identify what's actually driving how you feel, and map exactly what I'd do about it. You leave with clarity and a plan. I have been a registered clinical nutritionist for 15 years. I hold an Advanced Diploma in Nutritional Medicine and a Bachelor of Business, and I am a current member of the Australian Natural Therapists Association (ANTA) and the International Association of Corneotherapy (IAC). I consult worldwide via online video and phone. Featured in Marie Claire, Elle, OK!, NW, Wellness By Design, Get Me Glow, Channel Ten News and Triple J. Book your Clinical Case Review 📞 0423 008 311 🌐 www.pipreednutrition.com
I am a Functional Nutrition Consultant, Certified GAPS Practitioner and mum of three. I'm dedicated to helping others achieve their health goals by addressing the root cause of digestive issues, health conditions and any other aspect they want to improve. I combine evidence-based but also anecdotal cases using traditional and holistic practices to support wellness and help individuals reclaim their health. My passion is to help people make better choices for themselves and their family. I implement the GAPS Nutritional Protocol for root cause and deep healing to educate and empower people to go that bit further. From gut healing to fixing function, many conditions people are faced with in today's environmental and lifestyle challenges can be resolved. I have a huge interest in traditional cooking; I love fermenting and embrace the slower style of food preparation. I understand the pressures of raising a family and bringing nutrient rich food to the table and I endeavour to help makes things simpler and achievable. Personally, I have implemented GAPS and am blown away by what small shifts can be made when you integrate healing foods and the flow on effect with other issues. I want to educate others because I believe any condition can be improved.
I’m a Naturopath with over 17 years of clinical experience and a genuine passion for gut health. I love supporting my clients to reach their health goals through simple, realistic changes that align with the key pillars of wellbeing. For the past eight years, I’ve focused on gut-related issues, completing extensive training in this area and working alongside Dr. Jason Hawrelak at the Gut and Microbiome Clinic. This experience has deepened my understanding of the microbiome and its incredible impact on overall health. I’m also passionate about the connection between our gut, our planet, and our wellbeing — how the health of our environment and the health of our bodies are deeply intertwined. My goal is to help people feel their best while fostering a greater appreciation for the role we all play in supporting a healthier planet.