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Neuroaffirming Practitioner witha BHSc in Naturopathy. I have a heart for Paediatric and Family health, with a strong focus on supporting: -Early Childhood Nutrition & Common Childhood Conditions -Neurodiversity (ASD, ADHD, OCD, PANS/PANDAS) -Women's Hormones & Metabolism -Men's Hormones -Low Tox Living/Environmental Medicine -Functional Testing

Susie is a qualified Nutritionist and chef, she has extensive experience helping people achieve their health goals (weight-loss, increased energy, improved gut health, hormone regulation and fertility) She has a passion for healthy living and cooking delicious food, her nutrition plans are well crafted to suit a busy life style with easy to follow recipes to suit all diets and eating preferences.

Grace is a qualified Clinical Nutritionist with a passion for holistic health care. She takes a personalised and nurturing approach, to address the root cause of her client's health concerns. Grace creates a supportive space in which the needs of the client are fully listened to and prioritised. Through individualised dietary and lifestyle interventions, she aims to achieve optimal health for her clients in which they can show up as their best, most vibrant self in life! Grace's special interest areas include: - Menstrual health including missing/irregular periods, painful periods, PMS, PCOS, Endometriosis - Male & Female preconception care planning - Digestive health - Mental wellbeing Grace holds a BHSc in Nutritional Medicine and also has a background in Public Health. She is a registered Clinical Nutritionist with ANTA.

Hey everyone! I’m Zoe, a qualified Naturopath, Personal Trainer, and NLP Practitioner with over 10years experience working in the health industry. I empower busy women to overcome their burnout and reach their health goals. I help by providing the knowledge and confidence they need to overcome their symptoms. Some tools I use are: personalised supplementation, nutrition plans, lifestyle advice, as well as exercise plans. I offer one on one naturopathic consultations, and online coaching courses. The online coaching courses help busy women to stay on track with their health goals, so they can achieve their goals easily and effortlessly.

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.

Hi and Welcome! I am an Accredited Practicing Dietitian and a Credentialed Eating Disorder Clinician. I also have studied Exercise Sports Science and I’m a qualified Physiotherapist. As you can see from my qualifications I have always had a unique fascination with the human body, what makes it tick and how we can assist it to function optimally. However, there were a few years when I was in my early twenties, that this love and passion for wellbeing became obsessive and disordered. I developed an eating disorder which required hospitalisation. I had a lengthy inpatient admission and then attended the day program and all of the specialist appointments that were required for me to progress in recovery. It took me many years to navigate the rocky path to reach full recovery, but I am very proud to say that I have 100% recovered from my eating disorder. I am now an incredibly happy human who has a fabulous relationship with food and my body. I have extensive experience in working with eating disorder and disordered eating clients; from inpatients to day program and to outpatients – in the private practice setting. I have worked with hundreds if not thousands of woman to help them overcome their eating disorder, regain control of their life and enjoy food again. What I have noticed however is that the traditional model of seeing clients for an initial consultation, then seeing them over subsequent weeks and months for follow up consultations was certainly not the most effective way for the client to achieve their optimal result in the most condensed timeframe possible. There is a huge portion of time between sessions where questions might be thought of, support or guidance required and the need for accountability is high. I have used my own journey, evidence-based practice, and my own clinical experience to create a program and support service which I wish existed when I was going through recovery, I felt very alone and isolated, like no one really got it. I’m here to let you know that I get it, I truly do; and I would love to hold your hand through the journey from fearing food to food freedom.