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I am a Functional Nutrition Consultant and Certified GAPS Practitioner and mum of three. I'm dedicated to helping others achieve their health goals by addressing the root cause of imbalances, conditions and any other aspect they want to improve. I combine evidence-based but also anecdotal cases using traditional and holistic practices to support wellness and help individuals reclaim their health. I love to simply help people make better choices for themselves and their family but also felt that studying GAPS would elevate my knowledge so I could educate and empower people to go that bit further to heal their gut which in turn, takes care of the plethora of conditions people are faced with amidst today's environmental and lifestyle challenges. I have a huge interest in traditional cooking, I love fermenting and embrace the slower style of food prep but understand the pressures of raising a family and bringing nutrient rich food to the table. Personally, I have implemented GAPS and am blown away by what small changes can be made when you integrate healing foods and the "knock on" effect with other issues, I want to educate others because I believe any condition can be improved.

My name is Nicki and I'm the founder of Barefoot Holistic Health. I have been working in natural therapies and holistic health since 2008. I'm passionate about guiding others through their health challenges and empowering them to achieve their health goals and restore balance in their lives. I hold a Bachelor of Health Science in Naturopathy as well as Diplomas in Remedial Massage, Musculoskeletal Therapy, and Aromatherapy. I'm also a Yoga Alliance certified Yoga Instructor. As a Naturopath, I have over a decade of experience supporting patients through a wide range of complex health issues including inflammatory bowel disease, mental health issues and women's hormonal health and fertility. As a mother of three, I am very much a family practitioner and have experience treating babies and children, as well as supporting women through every stage of motherhood, from preconception through to pregnancy and postnatal care. I am a certified M.I.N.D.D Practitioner (Metabolic, Immunologic, Neurologic, Digestive, Developmental) and has specialised training in naturally treating paediatric disorders such as ADHD, asthma, allergies, autism, chronic illness, depression, learning and language delay, and digestive and behavioural disorders. I am also a certified G.E.M.M Practitioner (Gut Ecology and Metabolic Modulation). G.E.M.M provides evidence-based nutraceutical and functional food formulations with potent nutrigenomic activity that help repair and restore gut ecology, treat digestive disorders and inflammatory bowel diseases, and treat metabolic disorders and hormonal imbalances. I have over 16 years experience as a massage therapist and offer Remedial Massage, Musculoskeletal Therapy as well as specialised Aromatherapy Massage and Lymphatic Drainage Massage. I also have a special interest in holistic pregnancy care and offer Pregnancy Massage. As a yoga instructor, my classes are an invitation to discover a deeper connection between the body, mind and spirit. Using creative sequencing, energising breath to movement flows, and adaptive and supportive instruction to uplift and empower people to shine their brightest. I hope to see you in clinic or on the mat soon!

Eleni is a Bachelor level qualified naturopath with a passion for natural healthcare, and a mum of 3 boys. She is passionate about natural healthcare due to personal autoimmune health experiences and the profound impact natural health has on people. She takes a personalised and functional approach to her treatments to ensure that the treatment is specific and can achieve results. She is committed to healing people with a true focus on investigating the root cause of the illness to support a return to health. Eleni has embraced naturopathy to support chronic and preventative healthcare after experiencing chronic autoimmune conditions. She has had the experience of all the testing and treatment protocols of autoimmune arthritis, truly understanding how autoimmunity can affect your health and your quality of life. Eleni continues to complete ongoing training in the field of chronic healthcare to support and grow her knowledge, achieving better results. Eleni has worked in pharmacy having a greater understanding of pharmaceutical medications that you may be on. Eleni also has a special interest in preventative medicine and paediatric medicine. With ongoing training and collaborations to support a healthier community. Eleni also offers Health and Wellness talks supporting the community and industry in pursuit of health. Eleni has knowledge and experience in Rheumatoid arthritis Psoriatic Arthritis polymyalgia rheumatica fibromyalgia Irritable bowel syndrome allergies chronic fatigue hypertension constipation Type 2 diabetes osteoarthritis chronic diarrhea Autism Women's Health Children's Health Book A Free 15-Minute Consultati

Holly’s number one focus is ensuring you receive the support, empowerment and understanding you need to improve your health and wellbeing. Using dietary and lifestyle interventions, her primary goal is to arm you with the skills you require to make healthy, balanced choices with your individual body's needs and lifestyle in mind. Holly works with a range of different health conditions, though specialising in weight management and metabolic conditions. Holly’s clinic is located in the heart of Sydney in Redfern but also offers online consultations for both national and international clients. All prospective clients have the opportunity to book a complimentary introductory chat before committing to an initial consultation. Holly offers this precommitment phone chat to ensure she is the right match for you.

Ashleigh is a dedicated Naturopath and Nutritionist with a special focus on metabolic health, longevity, and healthy aging. With years of experience in gut health, hormonal imbalances, skin concerns, stress, and fatigue, she takes a holistic, evidence-based approach to wellness—helping clients feel their best at every stage of life. Her philosophy is that good health should feel achievable and enjoyable—not restrictive or overwhelming. Whether you’re struggling with fatigue, weight fluctuations, digestive issues, skin concerns, or hormonal imbalances, Ashleigh will guide you through practical, science-backed strategies that fit seamlessly into your lifestyle.

I’m an integrative health clinician and consultant pharmacist with over 30 years of clinical experience. I use precision medicine and DNA insights to help you make better decisions about medications, food, and lifestyle — based on your unique biology. As the founder of the Precision Medication Method™, I help you: • Understand how your genes may influence your response to certain medications • Share relevant pharmacogenomic insights with your doctor to support safe, effective prescribing • Gain clarity about your current medications and supplements — what’s working, what might not be • Personalise your nutrition and lifestyle using genetic and metabolic data • Address gut health issues by targeting the gut–immune–brain axis with strategies that aim to reduce inflammation, support mental clarity, and build long-term resilience Together, we can: • Review your current medications and supplements • Clarify which medications may no longer be necessary • Create a safer, simpler medication plan in partnership with your doctor • Explore opportunities to reduce medication burden — only where appropriate • Use nutrition and lifestyle tools to help restore function, not just manage symptoms • Rebalance your gut and metabolic health to improve energy, mood, and long-term wellbeing I help you move from medication overload and uncertainty to a more stable, personalised path to long-term health. If this sounds like what you’re looking for, book a free strategy call.

Hello, my name is Debbie, and I am a Clinical Nutritionist (BHSc Nutritional and Dietetic Medicine, CPN AAPRN) based in Mandurah, Western Australia. I am a proud Founder, Business Partner and Practitioner at XLR8 Your Health Functional Medicine and Clinical Nutrition. With a deep understanding of women's health issues, my practice is dedicated to supporting women through life's various stages. I focus on menopause, hormone balance, and endometriosis with genuine compassion and care. I am passionate about empowering women to take charge of their health through personalised, evidence-based nutritional strategies. Using the latest scientific research, I strive to provide comprehensive and compassionate care, addressing these specific health concerns while nurturing a positive mindset through NLP techniques, supporting mental and emotional well-being. Gut health is a cornerstone of my approach, given its essential role in overall wellness. I've seen first-hand how the gut microbiome influences digestion, weight management, diabetes, cardiovascular health, allergies, hormone regulation, mental health, and aging. I am focused on supporting any chronic disease condition to improve quality of life and long term health outcomes. Additionally, I address pelvic health concerns such as pelvic pain and incontinence, understanding their profound impact on women's lives and striving to improve their quality of life. Functional testing offers invaluable insights into my clients' unique health profiles, taking the guesswork out of identifying the root causes of health issues. This enables me to deliver highly personalised nutrition treatment plans and protocols that are easy to understand and integrate into daily life. My goal is to make the journey to better health approachable and achievable for every patient I work with. I am committed to working closely with my clients, developing deeply individualised treatment plans that address their specific health concerns and enhance their quality of life and overall well-being. With an extensive background in the food industry, I am passionate about creating delicious and nutritious food options that make healthy eating a joyful and sustainable part of life. Please make a booking for a free 15-minute chat to talk about your nutritional needs. I am available for consultations at my Halls Head clinic, online, or via home visits. Let's work together to unlock your full health potential with XLR8 Your Health.

My name is Carolina, I have been in the Fitness Industry for over 12 years. I am a Wellness Coach who has helped thousands of clients who have struggled with health issues for years to take their health and energy to optimal levels. Most of my clients have tried to manage or reverse their health issues by following a conventional medicine approach and still have not achieved the expected results. These people feel they are not getting answers and there are always pieces missing in the puzzle to improve their health. Meanwhile their health continues deteriorating. On the other hand, some clients are wanting to work on prevention of disease, they are willing to learn what is required to be in the best shape, be the best version of themselves, live a vibrant life and incorporate long term healthy habits to have true fulfilment and great energy levels. I use my four-pillar approach, which embodies four important aspects, physical-activity, nutrition, biochemistry, and mindset. I will coach and support you in these 4 aspects of your life. If you are looking to optimise your health, while finding the underlying causes to fix and to better your health I can help you today. Specialising in - Reversal and management of gut, autoimmune and neurological conditions - PCOS, weight-management, diabetes, abdominal obesity - Fat loss, increased muscle mass and improved body composition and posture - Osteoporosis, osteopenia, osteoarthritis, Injury rehabilitation - ADHD, ADD, anxiety, depression, eating disorders - Restoration of energy levels and establishment of long-term healthy habits Qualifications Bachelor of Health Science (Nutritional and Dietetic Medicine) Bachelor of Psychology Certificate III & IV in Fitness Female Specific Training Strength and Conditioning Level 1 Coach

Jack is an Accredited Practicing Dietitian and an alumni of La Trobe University. He has a special interest in metabolic health, men's health, sports nutrition and general nutrition. With a deep passion for helping individuals thrive through nutrition, he aims to empower people to take control of their health and wellbeing and thrive in the life they want to live. By fostering independence and self-efficacy, he aims to set people up for long-term success in their health journey. Whether you're seeking advice on improving your diet, managing a health condition, or optimising your performance in sports and fitness, he's there to support you every step of the way.