Holly’s number one focus is ensuring you receive the support, empowerment and understanding you need to improve your health and wellbeing. Using dietary and lifestyle interventions, her primary goal is to arm you with the skills you require to make healthy, balanced choices with your individual body's needs and lifestyle in mind. Holly works with a range of different health conditions, though specialising in weight management and metabolic conditions. Holly’s clinic is located in the heart of Sydney in Redfern but also offers online consultations for both national and international clients. All prospective clients have the opportunity to book a complimentary introductory chat before committing to an initial consultation. Holly offers this precommitment phone chat to ensure she is the right match for you.
I am a Functional Nutrition Consultant and Certified GAPS Practitioner and mum of three. I'm dedicated to helping others achieve their health goals by addressing the root cause of imbalances, conditions and any other aspect they want to improve. I combine evidence-based but also anecdotal cases using traditional and holistic practices to support wellness and help individuals reclaim their health. I love to simply help people make better choices for themselves and their family but also felt that studying GAPS would elevate my knowledge so I could educate and empower people to go that bit further to heal their gut which in turn, takes care of the plethora of conditions people are faced with amidst today's environmental and lifestyle challenges. I have a huge interest in traditional cooking, I love fermenting and embrace the slower style of food prep but understand the pressures of raising a family and bringing nutrient rich food to the table. Personally, I have implemented GAPS and am blown away by what small changes can be made when you integrate healing foods and the "knock on" effect with other issues, I want to educate others because I believe any condition can be improved.
Meet Bridget – Women’s Health Naturopath Bridget is an experienced naturopath who specialises in women’s health, supporting areas such as hormonal balance, gut health, skin conditions, stress management, and sustainable weight loss. She is passionate about guiding women to live a healthy, balanced lifestyle, no matter where they are on their health journey. Her signature program, The 12-Week Glow Up Method, is built around the clinically backed Metabolic Balance® system. This wholefoods lifestyle program teaches women how to nourish their bodies without restriction, while effectively supporting weight loss, reducing cholesterol and other metabolic markers, and balancing thyroid and reproductive hormones. Every appointment includes personalised support, accountability, and mindset guidance because true, lasting health goes beyond a meal plan. Book an initial consultation today, or schedule a free discovery call to learn more about how Bridget can support your health goals. Bridget sees clients both in-person at her clinic in Launceston, Tasmania, and online
I support busy, exhausted mum's, and their families to improve their gut and hormone health through functional testing, personalised nutrition plans, and practical tools like recipes and eBooks. My approach is rooted in evidence-based care, with a special interest in metabolic health, sustainable weight loss, thyroid conditions, endometriosis, and preventative health. NDIS Friendly. My Aged Care Friendly.
Ying is a degree-qualified Naturopath, certified health coach and avocado enthusiast. She is deeply passionate about sharing the gift of natural health and her aim is to help facilitate her patients' healing journey through education and holistic solutions so that they feel empowered to achieve long-term, sustainable optimal health! Her key areas of interest are immune health, digestive health, allergies and intolerances, metabolic health, women's reproductive and hormonal health, weight management and athletic performance, stress and mental health... Health really is wealth. Be your optimal self!
Eleni is a Bachelor level qualified naturopath with a passion for natural healthcare, and a mum of 3 boys. She is passionate about natural healthcare due to personal autoimmune health experiences and the profound impact natural health has on people. She takes a personalised and functional approach to her treatments to ensure that the treatment is specific and can achieve results. She is committed to healing people with a true focus on investigating the root cause of the illness to support a return to health. Eleni has embraced naturopathy to support chronic and preventative healthcare after experiencing chronic autoimmune conditions. She has had the experience of all the testing and treatment protocols of autoimmune arthritis, truly understanding how autoimmunity can affect your health and your quality of life. Eleni continues to complete ongoing training in the field of chronic healthcare to support and grow her knowledge, achieving better results. Eleni has worked in pharmacy having a greater understanding of pharmaceutical medications that you may be on. Eleni also has a special interest in preventative medicine and paediatric medicine. With ongoing training and collaborations to support a healthier community. Eleni also offers Health and Wellness talks supporting the community and industry in pursuit of health. Eleni has knowledge and experience in Rheumatoid arthritis Psoriatic Arthritis polymyalgia rheumatica fibromyalgia Irritable bowel syndrome allergies chronic fatigue hypertension constipation Type 2 diabetes osteoarthritis chronic diarrhea Autism Women's Health Children's Health Book A Free 15-Minute Consultati
Hello, my name is Debbie, and I am a Clinical Nutritionist (BHSc Nutritional and Dietetic Medicine, CPN AAPRN) based in Mandurah, Western Australia. I am a proud Founder, Business Partner and Practitioner at XLR8 Your Health Functional Medicine and Clinical Nutrition. With a deep understanding of women's health issues, my practice is dedicated to supporting women through life's various stages. I focus on menopause, hormone balance, and endometriosis with genuine compassion and care. I am passionate about empowering women to take charge of their health through personalised, evidence-based nutritional strategies. Using the latest scientific research, I strive to provide comprehensive and compassionate care, addressing these specific health concerns while nurturing a positive mindset through NLP techniques, supporting mental and emotional well-being. Gut health is a cornerstone of my approach, given its essential role in overall wellness. I've seen first-hand how the gut microbiome influences digestion, weight management, diabetes, cardiovascular health, allergies, hormone regulation, mental health, and aging. I am focused on supporting any chronic disease condition to improve quality of life and long term health outcomes. Additionally, I address pelvic health concerns such as pelvic pain and incontinence, understanding their profound impact on women's lives and striving to improve their quality of life. Functional testing offers invaluable insights into my clients' unique health profiles, taking the guesswork out of identifying the root causes of health issues. This enables me to deliver highly personalised nutrition treatment plans and protocols that are easy to understand and integrate into daily life. My goal is to make the journey to better health approachable and achievable for every patient I work with. I am committed to working closely with my clients, developing deeply individualised treatment plans that address their specific health concerns and enhance their quality of life and overall well-being. With an extensive background in the food industry, I am passionate about creating delicious and nutritious food options that make healthy eating a joyful and sustainable part of life. Please make a booking for a free 15-minute chat to talk about your nutritional needs. I am available for consultations at my Halls Head clinic, online, or via home visits. Let's work together to unlock your full health potential with XLR8 Your Health.
Ashleigh is a dedicated Naturopath and Nutritionist with a special focus on metabolic health, longevity, and healthy aging. With years of experience in gut health, hormonal imbalances, skin concerns, stress, and fatigue, she takes a holistic, evidence-based approach to wellness—helping clients feel their best at every stage of life. Her philosophy is that good health should feel achievable and enjoyable—not restrictive or overwhelming. Whether you’re struggling with fatigue, weight fluctuations, digestive issues, skin concerns, or hormonal imbalances, Ashleigh will guide you through practical, science-backed strategies that fit seamlessly into your lifestyle.
I am a Certified Practising Nutritionist with a Bachelor of Health Science in Nutritional and Dietetic Medicine. I am passionate about helping people live a vital, healthy and happy life. My areas of special interest are gastrointestinal health, addiction, mental health, pain management, arthritic conditions, endometriosis, fibromyalgia, healthy ageing, metabolic syndrome, weight loss and reducing the risk of chronic diseases. The right diet and lifestyle can increase your health span, not just your lifespan.