I am a helper. My early career was in Sales and Operational Management, which required me to help people get things done and achieve their goals. That is what I do as a health professional - I help you along your health journey to achieve your goals in a way that is sustainable for you. I am passionate about nutrition and have a special interest in gut health and stress support - which fall into the area of the gut-brain axis. I understand the demands of juggling family and a high-pressure job, and how it takes a toll on ones health. So come and work with me to take back your health! I can support you to help you integrate life, work, play, eat, sleep and health all together, one step at a time.
My passion for achieving health through nutrition began in my own health journey, where I have benefited considerably from using ‘food as medicine’ and regaining control of my own health. I am passionate about 'empowering women to regain energy and perform at peak' using a natural nutrition approach. I love to enable women to improve their energy, reduce fatigue and clear their brain fog through eating the right foods and fuelling in the right way. On a professional level, I have worked with helping people manage and regain their health for nearly 20 years in the capacity as nutritionist and Nurse Clinician. I have post graduate qualifications in Human Nutrition, Performance Nutrition and a Masters in Public Health. I have also completed additional training in Nutrition for Peri/menopause for active women to reshape nutrition and training in this demographic. During a consultation together, we take a whole person view and not just focusing on symptoms. I combine evidenced based nutrition with your goals to help get you there! I work with doctors and specialists of all modalities along with other allied health practitioners to achieve best outcomes. I’d love to help you!
Hello, my name is Debbie, and I am a Clinical Nutritionist (BHSc Nutritional and Dietetic Medicine, CPN AAPRN) based in Mandurah, Western Australia. I am a proud Founder, Business Partner and Practitioner at XLR8 Your Health Functional Medicine and Clinical Nutrition. With a deep understanding of women's health issues, my practice is dedicated to supporting women through life's various stages. I focus on menopause, hormone balance, and endometriosis with genuine compassion and care. I am passionate about empowering women to take charge of their health through personalised, evidence-based nutritional strategies. Using the latest scientific research, I strive to provide comprehensive and compassionate care, addressing these specific health concerns while nurturing a positive mindset through NLP techniques, supporting mental and emotional well-being. Gut health is a cornerstone of my approach, given its essential role in overall wellness. I've seen first-hand how the gut microbiome influences digestion, weight management, diabetes, cardiovascular health, allergies, hormone regulation, mental health, and aging. I am focused on supporting any chronic disease condition to improve quality of life and long term health outcomes. Additionally, I address pelvic health concerns such as pelvic pain and incontinence, understanding their profound impact on women's lives and striving to improve their quality of life. Functional testing offers invaluable insights into my clients' unique health profiles, taking the guesswork out of identifying the root causes of health issues. This enables me to deliver highly personalised nutrition treatment plans and protocols that are easy to understand and integrate into daily life. My goal is to make the journey to better health approachable and achievable for every patient I work with. I am committed to working closely with my clients, developing deeply individualised treatment plans that address their specific health concerns and enhance their quality of life and overall well-being. With an extensive background in the food industry, I am passionate about creating delicious and nutritious food options that make healthy eating a joyful and sustainable part of life. Please make a booking for a free 15-minute chat to talk about your nutritional needs. I am available for consultations at my Halls Head clinic, online, or via home visits. Let's work together to unlock your full health potential with XLR8 Your Health.
₊˚✧ Bonny is our founder and principal naturopath at The Naturopathic Studio. ✧˚₊‧ Who describes herself as a nurturing, evidenced-based and spiritually grounded naturopath. It is Bonny's heartfelt calling to be a guiding light for others who, like her, have faced health challenges and seek a more holistic path to wellness. Together, Bonny will guide you towards self-healing, reconnecting you to your true essence of health, vitality, and abundance. Areas of clinical expertise: - Mental Health (addictions, anxiety/panic disorder, bipolar disorder, borderline personality disorder, depression & stress support). - Pregnancy & Postpartum Support (diabetes - gestational, pre and postnatal nutrition & mastitis). - Women's Health (endometriosis, hormone regulation, Polycystic Ovarian Syndrome (PCOS) & premenstrual syndrome). - Preventative & General health (chronic fatigue syndrome, constipation, intolerances, fatigue, general nutrition, insomnia, pain management & irritable bowel syndrome). ‧₊˚✧ If you have any problems booking your consultation online don't hesitate to get in touch with us at [email protected] ✧˚₊‧
I combine my passion for scientific research with more traditional modes of understanding to get to the bottom of my patients' health issues. I strongly feel that herbs and supplements are not enough to elicit long-term change. Challenging underlying belief patterns and providing thorough education on health and dysfunction plays an important role in my patients' road to recovery. I have a special passion for hormonal health and fertility support having been through my own fertility journey and supported many couples in navigating their varied fertility pathways. I am currently writing a fertility book - keep your eye out :)
Dr. Ron is one of Australia’s leading holistic health advocates. Over 40 years of clinical practice he has developed a holistic approach to health and wellness, as well as a comprehensive model of how stress impacts our lives. He is a co-founder of the Sydney Holistic Dental Centre focused on oral health and its impact on systemic health. His 2018 book A Life Less Stressed: The 5 pillars of Health and wellness has been published internationally. His weekly podcast Unstress with Dr. Ron Ehrlich. explores and expands on themes of his book, with world leaders on a wide range of health and environmental issues, workplace wellbeing, and the politics of public health. In 1998, Dr. Ron gained his Fellowship in Nutritional and Environmental Medicine (FACNEM). He is a past president of the Australasian College of Nutritional and Environmental Medicine (ACNEM) of which he is a Life Member. Dr. Ron also has a Fellowship in Lifestyle Medicine (FASLM). In 2013 Dr. Ron completed his Level 1 Executive Coaching qualification (CIECL) with the Institute of Executive Coaching & Leadership (IECL) In 2007 he co-founded Nourishing Australia, a not-for-profit organisation dedicated to informing, educating, and inspiring people about the critical importance of healthy soils, nutrient-dense foods, and regenerative agriculture, bringing together principles of holistic healthcare and holistic farm management for the health of people, communities and ultimately, our planet. In 2023 he launched Unstress Health, focused on building a community with a shared interest in holistic healthcare and management. Having moved from clinical practice to Executive Health coaching …. Noting, we are all the ‘executives’ of our own lives….. and he is also focused on the world of ‘workplace wellbeing’. Dr. Ron’s passion is to empower individuals to fulfill their potential, take control of their health, build resilience, and be the best they can be. Why Health Coaching? To use an old analogy, the doctor gives the patient a fish so she can eat for a day, whereas the coach teaches the client to fish so she can eat for a lifetime. Change is hard. Making lasting changes that improve your health can be even harder. One study found fewer than 5% of adults engage in the top health behaviours, and only 20% of adults are thriving. Don't we all want to feel good, avoid chronic disease, build meaningful relationships, watch our children and grandchildren grow, perform well at work and have the energy to do all the things we love to do? Health coaching is a personalised and collaborative approach to achieving your wellbeing goals. It is a partnership between you and Dr Ron Ehrlich, working together to navigate the path to a balanced and vibrant life.
Endeavour Collage graduate of BHSc Nutritional Medicine. Passionate foodie and balance orientated Nutritionist with a desire to inspire people on how to use food as medicine! Food is our direct source of energy and nutrients to support everything we do in our day to day. Special interest include anxiety, digestive issues and dysbiosis, stress management, hormonal and skin, vegan/vegetarian in addition to general nutritional advice and guidance. When i am not researching or working i enjoy cooking, wandering through food markets, walking my rescue greyhound and going to the gym.
Naturopath, Metabolic Balance® Practitioner, Herbalist and Beauty Therapist, specializing in women's health and digestive wellness I am a Japanese-born Australian Naturopath and an accredited member of the Australian Traditional Medicine Society. Growing up within Japanese culture, traditional herbal medicines are fully adopted for medicine and natural healing. Being familiar with natures healing gifts and the innate human healing ability, a lifetime passion becomes a career as a naturopathic practitioner. My experience, knowledge and nature itself are focused on helping others become the healthy people they should be. My main focus and passion is women's health, especially menopause, fertility, and hormone-related reproductive issues. I have been a natural therapist for more than 10 years in helping women to transform their lives to become healthier and happier through natural therapies. My Mission Health is the state of balance between physical, mental, emotional and spiritual aspects of a person. Addressing the underlying causes and aspects of a person’s life, I choose herbal medicines, nutritional therapies and dietary programs to empower an individual’s innate healing ability. My mission is to work intimately with clients to achieve their optimal health and well-being. My unique services to offer My unique abilities enable me to offer a combination of beauty therapy, massage therapy and naturopathic treatment to support both internal and external health, beauty and well-being. Qualifications Bachelor of Health Science Naturopathy Diploma of Beauty Therapy Certificate IV Massage Therapy Certificate IV Training & Assessment in Workplace Accredited Member of Australian Traditional Medicine Society (ATMS) Thai Traditional Womb Balancing Therapy Practitioner