Find a Practitioner

I am a nutrition specialist passionate about helping clients achieve their body goals and lose weight permanently. My mission is to help you in moving your body to wellness to live an energised, confident life - providing practical, evidence-based nutrition and diet advice, meal plans, recipes and support. I have helped hundreds of women sail through menopause with ease, with programs that practically rebalance hormones and bring back in the healthy and happy with long-term success. Whatever your needs, I have a personalised plan for you that will suit your diet preferences, nutritional needs and lifestyle. I have completed a postgraduate Advanced Diploma of Nutritional Medicine, a Bachelor of Music Performance, a Masters of Music from Northwestern University in Chicago and am a qualified pilates instructor. I have been privately consulting as an Accredited Practicing Nutritionist for over six years, both in my clinic at Stonewall Medical Centre and online with clients throughout Australia and overseas. For further information and free recipes please visit www.meltkitchen To contact Mel text/phone 0418 872 279, or send a DM at @meltkitchen

Kristan Gilbert, founder of Regener8, is a Naturopath and Nutritionist with over 25 years of clinical experience working as a Naturopath, Nutritionist, and Functional Medicine Practitioner. Kristan specialises in utilising diet, nutritional therapeutics and lifestyle strategies to address chronic disease states such as cancer, autoimmune diseases, and digestive and reproductive health issues. Kristan holds a Master's in Nutrition, a Bachelor of Health Science in Naturopathy, and further studies in applied science and integrative oncology. To find out more or to make an appointment, please visit www.regener8.com.au

Kira is from Gerroa, NSW and is both the founder and clinical naturopath at NOW NATUROPATHICS. Kira’s journey to naturopathy began in her early teens when she started to develop skin, gut, mental and hormonal issues, during this time she was introduced to the magic of naturopathic medicine. Many years later and with a Bachelor of Health Science (BHSc) in Naturopathy under her belt Kira began the journey of sharing her knowledge and helping others to take control of their own health. Kira’s focus is to bring traditional medicine into the future by combining traditional knowledge with current evidence-based research to deliver the best possible treatment plans to her clients. Kira recognises the complex interplay between body systems and their effects on one another and therefore aims to pinpoint the root cause of your condition and work outwards from there. By combining conventional healthcare with; in-depth case taking, functional testing, nutraceutical supplementation and herbal medicines, Kira aims to re-balance the equilibrium of health at an individual level focusing on each clients individual needs. Through diet and lifestyle modifications combined with nutraceutical and western herbal medicine Kira aims to bring the body back into a state of balance where it is able to heal itself. She is a big believer in the naturopathic foundational principle that the body has the innate ability to heal itself when given the right environment / nourishment and this is exactly what she aims to do. Her aim is to help her clients better understand their own health, achieving this involves personalised education on how to better care for oneself and what can be done to both manage and prevent disease. Kira believes that ‘prevention is better than cure’ however if you are unwell she is able to offer assistance with any health condition you might currently be challenged with. By working collaboratively with conventional medicine she aims to deliver the ultimate healthcare plan and get you back to your ultimate state of health as quickly as possible.

I have worked in the health and wellness space for the past 10 years. I am passionate about improving the health of all individuals. I practice a Non-Diet approach to dietetics and consider myself person centred and holistic in my style of care.

Robbie Tyson is a Credentialled Diabetes Educator (CDE) and Accredited Practising Dietitian (APD). Robbie has tertiary qualifications and experience as an Exercise Scientist and Educator. Robbie has over 20 years experience in the health and education sectors specifically in the prevention and management of chronic disease. Robbie has worked extensively in remote communities of Cape York delivering community and clinical dietetic services for an Aboriginal community controlled health organisation. Robbie has a strong belief in person centered, evidenced based approach to health care which is supported by his health coaching qualifications. Robbie believes that creating opportunities for individuals to make changes one step at time is key. He facilitates this by developing innovative models of care that assess an individuals readiness for change, importance and confidence repeatedly throughout the lifestyle change process. The choice for sustainable long term lifestyle changes belongs to the individual. Robbie has demonstrated and proven success in developing and implementing sustainable behaviour change programs that support an individual to make long term changes.

Naturopath, Weight Management Specialist, Mindfulness Coach, Practitioner Mindfulness Mentor

Maggie is an Accredited Practising Dietitian and a Credentialed Eating Disorder Clinician. She works with you to create sustainable dietary and lifestyle changes that help you to progress towards your goals and see long term results. She believes that there is no “one size fits all” approach when it comes to your diet and considers your lifestyle and all components of health when setting nutrition goals. Maggie’s ultimate purpose in working with clients is to make sure you walk away with a positive relationship and confidence around your nutrition, food and health. She can assist you with dietary management for weight loss; chronic disease including type 2 diabetes and high cholesterol; women’s health including PCOS and endometriosis; food allergies and intolerances; digestive health; nutritional deficiencies; general healthy eating; eating disorders and disordered eating. Seeing a dietitian is for you if: * You struggle to make and stick to goals * You are confused about what you should be eating for your health condition/individual circumstance * You are sick of trying different diets with no long term success * You struggle with motivation * You are unsure of how to practically implement nutrition knowledge to your diet * You want to improve and protect your health in the long term Maggie takes appointments in-person at Bondi Junction Medical Practice and Myhealth Medical Centre Cremorne. Please contact her directly to organise a telehealth appointment at [email protected]

Tris Alexandra is a Clinical Nutritionist (BHSc) and Natural Fertility Educator that helps females through her reproductive years to reduce and resolve symptoms including PMS, heavy or painful periods, cravings, weight gain, skin breakouts, digestive symptoms, fatigue, as well as PCOS symptoms. Tris helps females and couples to optimise their fertility to increase their chances of falling pregnant and having a healthy pregnancy and baby. She uses personalised nutrition, functional testing and evidence-based nutrition and lifestyle strategies to transform your health and reach your health goals. Tris is passionate about menstrual cycle education and body literacy, and aims to educate, empower and support women to make informed health and nutrition choices. She works with you to create practical and actionable nutrition and lifestyle treatment plans that suit you and your lifestyle, and includes recipes and resources to make it all easier. Not currently taking on new clients until September 2024. Current clients can book follow up consults as needed. Any questions, please email me [email protected]

Dr. Idris is a Naturopathic Doctor & Formulation Scientist from Australia with over 15 years industry experience. His studies have taken him to three continents earning a bachelor degree in Health Science (Naturopathy) & a Doctor of Naturopathic Medicine with further specialist studies in formulation chemistry. Dr. Idris has delivered over 550 seminars & lectures in 5 countries & 13 universities as an invited expert speaker & visiting university lecturer Dr. Idris has been a consultant formulation scientist, product development advisor & board member to several local & international businesses for nutraceutical, supplement & therapeutic topical products. Dr. Idris is a revert to Islam & includes the health teachings & wisdom from the sunnah (islamic prophetic medicine) in his clinical practice. Today he runs a busy clinic in Melbourne, Australia seeing patients from around the world called The Sunnah Doctor & has developed a range of over 50 nutraceutical products with the a unique focus for the Muslim community.