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Uplift Nutrition

Nutritionist
Dietitian

Maggie is an Accredited Practising Dietitian and a Credentialed Eating Disorder Clinician. She works with you to create sustainable dietary and lifestyle changes that help you to progress towards your goals and see long term results. She believes that there is no “one size fits all” approach when it comes to your diet and considers your lifestyle and all components of health when setting nutrition goals. Maggie’s ultimate purpose in working with clients is to make sure you walk away with a positive relationship and confidence around your nutrition, food and health. She can assist you with dietary management for weight loss; chronic disease including type 2 diabetes and high cholesterol; women’s health including PCOS and endometriosis; food allergies and intolerances; digestive health; nutritional deficiencies; general healthy eating; eating disorders and disordered eating. Seeing a dietitian is for you if: * You struggle to make and stick to goals * You are confused about what you should be eating for your health condition/individual circumstance * You are sick of trying different diets with no long term success * You struggle with motivation * You are unsure of how to practically implement nutrition knowledge to your diet * You want to improve and protect your health in the long term Maggie takes appointments in-person at Bondi Junction Medical Practice and Myhealth Medical Centre Cremorne. Please contact her directly to organise a telehealth appointment at [email protected]

CREMORNE

Zoe by Renee

Naturopath

Renee Zairis is a naturopathic practitioner and founder of Zoë by Renee, who is practicing out of Reclaim Health, North Carlton 3054. She utilises evidenced-based, food and lifestyle strategies, tailored compounded vitamins and minerals, herbal medicine and practitioner-brand nutraceuticals with the aim to stimulate the body’s innate healing potential to prevent and manage dis-ease. Her philosophy as a practitioner is based upon the key naturopathic principles of first do no harm, healing power of nature, treat the cause, treat the whole person, doctor as teacher and prevention, and she applies these principles in all aspects of her work. Renee has a special interest in supporting clients with chronic health conditions, in particular neurological ailments and cancer support. She has 10 years of personal experience in managing multiple sclerosis using researched diet, lifestyle and neutracutical interventions and has achieved astounding results. This inspires her desire to support other MS sufferers within the community. Likewise, Renee's immense research into oncology and the role diet, lifestyle and targeted evidenced-based constituents can play in supporting clients with a cancer diagnoses has deepened her devotion in naturopathic oncology. Renee has completed her Bachelor of Health Science degree at Endeavour College of Natural Health and is a registered member of the Australian Natural Therapists Association. She has extensive knowledge in applying Wahls Protocol for Multiple Sclerosis and has completed an integrative oncology mentorship program through Prosper, based on 22 years of experience in supporting clients and their carers through a cancer diagnoses journey. Whether you are looking to prevent ill health, become the best version of yourself or have been diagnosed with a chronic condition and you want to explore complementary and alternative therapies that can support you, Renee would love to help. Areas of interest: Preventative health Oncology support Multiple sclerosis Anxiety Depression ADHD MTHFR mutation Nutritional genomics Chronic pain Fatigue Schizophrenia Digestive disorders There are bountiful functional pathology testing and clinical examinations that may be performed to enable the most optimal approach attuned to the individual client. These can include full blood tests, urine/stool samples, genetic testing, salivary and hair mineral analyses and many more. Schedule a 15-min complimentary discovery call with Renee today and explore the powers of natural health support.

CARLTON NORTH

Inner chi Nadia Gazzi Chinese medicine practitioner

Registered Chinese Medicine Practitioner

Graduated Vic university, 2008 B.H.S. (acupuncture and herbs) APRHA and CMBA registered and qualified Private health rebates available Nadia Gazzi Registered Acupuncturist & Chinese Medicine practitioner Philosophy... “The body wants to be well but sometimes it forgets how this can be achieved.” A caring and passionate practitioner with over 15 years of clinical experience, Nadia will talk you through your treatment process and work with you to achieve your health and wellbeing goals. Nadia understands that over time, disharmony creates pain and blockage in the body and therefore time and patience are required to truly remedy any problems for optimal health and benefits to endure. This holistic approach views the mind and body as an integrated system, where emotions and well-being influence each other in a dynamic loop. Nadia will incorporate a few therapies in her treatments that may include cupping, massage, gua sha and moxibustion and will assess and discuss with you therapies that include diet therapy and stretches, that may be beneficial to achieve your wellness goals. Special Interests... Pain and pain management – headache, migraine, neck, shoulder, knee etc Female health and menstrual disorders Fertility (natural and IVF) Perimenopause, menopause Digestive disorders, constipation, diarrhoea, nausea, bloating Anxiety, sleep disorders General health and well being

PRAHRAN

Neda Sabeti

Dietitian

Neda is an Accredited Sports Dietitian with a Bachelor of Exercise and Sport Science and Master of Nutrition and Dietetics from the University of Sydney. She began her career as a dietitian working in Residential Aged Care facilities, Mental Health, the NDIS and kids in the community. During this time she also worked in professional sport with the Manly Sea Eagles NRL team, A-League, Cricket Australia while being the lead dietitian for a range of representative sporting clubs. Neda’s passion for sports nutrition started in her early teens where she played Representative Basketball and was heavily involved in her school Cross Country. She experienced firsthand the consequences of poorly fuelling; fatigue, weakness, poor concentration, and more seriously – secondary amenorrhea. Despite eating more than she ever had before and doing everything her coaches asked, she saw no progress and went looking for answers. 10 years later, as an Accredited Sports Dietitian, Neda now uses her experiences to help other developing athletes ensure they’re fuelling optimally to reach peak performance in their sport.

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JL

Julie Logan ( The Neurodiverse Family)

Nutritionist

I'm a qualified Nutritionist, based in Queensland and I run an online clinic specialising in supporting both adults and children with ADHD, helping them manage their symptoms naturally and thrive in all areas of life. I'm a neurodivergent parent with neurodivergent kids so if you've been looking for help from someone who understands you - you're in the right place! Maybe you have tried different natural options for managing your ADHD based on what someone else told you or what dr.google said, but you haven’t got the results you hoped for? Do you know why this is? It is because we are all different with different needs. This is why a personalised approach is by far the most effective way of mananging your ADHD. The underlying drivers that exacerbate my symtoms are going to be different to yours. Therefore our needs are going to be different as well. This is why my approach foreostly, takes you as a person in consideration and works with you where you are at and in a way that aligns with your values.

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WellNest

Certified Practicing Nutritionist

With a passion for health and wellness, I have dedicated my career to helping others achieve balance in their lives. As a certified yoga instructor and nutritionist, I combine mindful movement with tailored nutritional guidance to support overall well-being. My experience as a beauty advisor and flight attendant has given me a unique perspective on the importance of self-care, both inside and out. I believe in the power of holistic approaches to living a vibrant and healthy life and am committed to inspiring others to find their own path to wellness.

JANDAKOT

Explore Nutrition

Nutritionist
Dietitian

Dietitian, Functional Nutritionist & Health Coach specialising in womens health (gestational diabetes, fertility, pregnancy, PCOS, post natal depletion), fussy eating in children, diabetes and weight management.

MONA VALE

Niyama Naturopathic

Nutritionist
Naturopath

Hi there! My name is Rachel and I am here to help women feel great again. I specialise in women's health, including hormones, fertility, gut health, energy levels, skin conditions, weight management, and mood. I have a keen clinical interest in helping tired women to feel their best again. We achieve this by delving into the underlying cause of your symptoms. Once these root causes are treated, then true and long-lasting healing can be obtained. I focus my treatments on evidence-based medicine and a whole food diet as the cornerstone of all treatments. The combination of a personalised diet, with prescribed nutrients and/or herbal medicine and lifestyle interventions always get my clients to where they want to be. I hold a Bachelor of Health Science, Naturopathy, along with Advanced Diploma in Nutrition and Western Herbal Medicine. For more information jump over to my website - https://www.niyamanaturopathic.com.au/

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