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Jack is an Accredited Practicing Dietitian. A recent graduate of a Master of Dietetics at La Trobe University, Melbourne. He has a special interest in metabolic health, men's health, sports nutrition and general nutrition. With a deep passion for helping individuals thrive through nutrition, he aims to empower people to take control of their health and wellbeing and thrive in the life they want to live. By fostering independence and self-efficacy, I aim to set people up for long-term success in their health journey. Whether you're seeking advice on improving your diet, managing a health condition, or optimising your performance in sports and fitness, he's there to support you every step of the way.

Awari Health – A Holistic Alternative to Surgery and Pain Medication Sessions available in Hobart or online. Are you struggling with persistent pain, from arthritis to back pain, carpal tunnel, knee or hip discomfort, restless legs, and more? Awari Health Therapy offers a unique, integrative approach to pain relief, designed to address the root causes of chronic pain and help you reclaim your vitality. Whether you're seeking help for a specific issue or want to explore how this therapy can improve your overall well-being, reach out to discuss how Helena can support you. Https://awari.health or mail at [email protected] Immediate Pain Relief: In your first session, you can expect noticeable pain reduction. Using proven techniques and personalized guidance, I’ll teach you how to continue relieving pain from the comfort of your home. Most clients experience significant pain reduction in just a few sessions with daily practices of 5-15 minutes. What to Expect: In-person visits: We work together using gentle hands-on techniques, stretches, and fascia release. You'll stay fully clothed, so just wear something comfy and stretchy. During our first meeting, we'll figure out how I might be able to help you. Online video call: I can show you how to do some simple pressure techniques on yourself, along with stretches and exercises to help your fascia. You can do all this from home, and I'll guide you through it step by step. Warm regards, Helena "Chronic pain is a pathway. Not a standstill. Not a downward slope. But an invite towards ever greater vitality." Medical Disclaimer: If you're experiencing chronic pain, please consult your doctor first. I am not a medical professional and do not provide diagnoses. The therapy and information offered serve to support your well-being and empower you to take control of your own health.

Physiotherapist | Researcher | Lecturer | Podcast Producer/Co-host | Musculoskeletal Physiotherapy Australia Committee (WA). The journey from pain back to living can be a tough one, especially if you’re trying to navigate the complexities of the health system, new research, and the multitude of available treatments alone. I aim to simplify that for you, acting as a coach to empower you to back to living. Using a mind-body approach (sometimes called psychologically-informed physiotherapy), I help to: • Make sense of why you hurt (as there are many factors that contribute to pain, with tissue damage usually getting unfairly blamed) • Provide strategies to help you regain control of your symptoms during provocative or frightening tasks that you value • Help facilitate a lifestyle that promotes health, wellbeing, and healing in a holistic way. Grounded in research, this approach can be delivered in person or online via telehealth. My background in teaching and research at Curtin University, combined with my passion for providing digestible content means I am well positioned to support you on your growth and learning journey. Why not start by checking out our ’10 scientific facts about back pain’ infographic and videos published in the prestigious British Journal of Sports Medicine, or by checking out the podcast I co-founded and co-hosted called 'Empowered Beyond Pain'. TO BOOK AN IN PERSON APPOINTMENT PLEASE VISIT THE BELOW WEBSITE AND SELECT 'LATHLAIN': https://www.westcoasthealth.com.au/wch-clinics

Robbie is a Sydney-based Accredited Practising Dietitian and Sports Nutritionist who graduated with a Bachelor of Exercise Science and Nutrition and a Masters in Nutrition and Dietetics. He has over 15 years experience in the health and fitness industry and is the Director and Co-founder of HealthBank. Robbie has already had a diverse career in nutrition working in the areas of clinical and community dietetics and health, corporate health and private practice. He combines his clinical skills with a functional and integrative approach to treating his clients for best results. He is a men's and women's health expert and is regularly featured in the media. Robbie’s other expertise cover fat loss and muscle gain, cardiovascular disease, gastrointestinal disorders, food intolerance, diabetes and metabolic disorders, hormone balance and fertility, and sports nutrition. To further his interest in the effect of food on sports performance, Robbie completed a Sports Nutrition Course at the Australian Institute of Sport and he now provides strategic eating advice to both adult and junior athletes for training and competition at all levels.

I am a degree qualified clinical nutritionist, health coach and counsellor. I support my clients from where you are now, to where they want to be. As a Nutritionist I utilise a holistic, functional medicine and evidenced based approach looking at your health, goals and creating a personal treatment plan in consultation with you. This way the changes you make over the next 3-6 or even 12 months are easy to stick to, and therefore your results are maintainable. I have recently started to offer individual counselling sessions and will begin holding group sessions soon. I conduct one-on-one nutrition consultations, a 12-week nutrition program, 8-week groups programs and information sessions. Consultations are currently available via Telehealth or in-person in Balgowlah, NSW. I am a Certified Practicing Nutritionist with AARPN and a recognised allied health professional. Health fund rebates are available with most funds, and I am also an unregistered NDIS provider.

Gemma is a highly experienced Naturopath with 25 years of practice and a passion for healthy living. She is a devoted mother to three wonderful children, one of whom has autism and an intellectual disability. This personal experience has given her unique insight into the importance of healthy eating and its impact on brain function, particularly for children with learning difficulties. Gemma also understands the challenges faced by families when it comes to maintaining a healthy lifestyle, and she has made it her mission to inspire and empower others through her expertise. Gemma holds a Diploma and Advanced Diploma in Naturopathy, which has equipped her with a wealth of knowledge in natural health, nutrition and herbalism and is a current member of the Australian Traditional Medicine Society (ATMS). She is a Certified Culinary Nutrition Expert, allowing her to educate families about the power of food as medicine and the basics of cooking and meal planning. In her role as a Naturopath and Certified Culinary Nutrition Expert, Gemma leads by example, showcasting her ability to balance a busy lifestyle while prioritising her family's health. She understands the struggles faced by individuals juggling multiple responsibilities and firmly believes that anyone can adopt a healthier way of life with the right guidance and support. Online 1:1 Consultations Online Family Wellness Programs I love working with parents to support their children's health in a range of health conditions including: Constipation/tummy aches Eczema (skin rashes) Recurrent illness (colds, coughs, earaches) www.natureco.com.au

Holistic therapies, nutrition education, healthy active lifestyle and the power of positive thinking make me who I am. My mission is to inspire, empower, educate and shift peoples perceptions around food, physical activity, health and happiness. I have a Master’s degree in Nutritional Therapy and practicing since 2014. My main areas of interest are but are not limited to skin condition, hormonal imbalances, diabetes, cardiovascular and liver diseases as well as weight management. In my practice I apply the Functional Medicine Model to review cases and embed a client centred approach. I believe in an evidence-based holistic approach, taking into consideration stress levels, sleep quality, mental health, lifestyle habits and physical activity. I truly believe that holistic health (physical and mental) can provide to all of us wellness, energy, vitality and in general a better quality of life. Outside of work I enjoy creating healthy recipes, practicing yoga and spending quality time with my family.

I'm a qualified Nutritionist, based in Queensland and I run an online clinic specialising in supporting both adults and children with ADHD, helping them manage their symptoms naturally and thrive in all areas of life. I'm a neurodivergent parent with neurodivergent kids so if you've been looking for help from someone who understands you - you're in the right place! Maybe you have tried different natural options for managing your ADHD based on what someone else told you or what dr.google said, but you haven’t got the results you hoped for? Do you know why this is? It is because we are all different with different needs. This is why a personalised approach is by far the most effective way of mananging your ADHD. The underlying drivers that exacerbate my symtoms are going to be different to yours. Therefore our needs are going to be different as well. This is why my approach foreostly, takes you as a person in consideration and works with you where you are at and in a way that aligns with your values.