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Hi and Welcome! I am an Accredited Practicing Dietitian and a Credentialed Eating Disorder Clinician. I also have studied Exercise Sports Science and I’m a qualified Physiotherapist. As you can see from my qualifications I have always had a unique fascination with the human body, what makes it tick and how we can assist it to function optimally. However, there were a few years when I was in my early twenties, that this love and passion for wellbeing became obsessive and disordered. I developed an eating disorder which required hospitalisation. I had a lengthy inpatient admission and then attended the day program and all of the specialist appointments that were required for me to progress in recovery. It took me many years to navigate the rocky path to reach full recovery, but I am very proud to say that I have 100% recovered from my eating disorder. I am now an incredibly happy human who has a fabulous relationship with food and my body. I have extensive experience in working with eating disorder and disordered eating clients; from inpatients to day program and to outpatients – in the private practice setting. I have worked with hundreds if not thousands of woman to help them overcome their eating disorder, regain control of their life and enjoy food again. What I have noticed however is that the traditional model of seeing clients for an initial consultation, then seeing them over subsequent weeks and months for follow up consultations was certainly not the most effective way for the client to achieve their optimal result in the most condensed timeframe possible. There is a huge portion of time between sessions where questions might be thought of, support or guidance required and the need for accountability is high. I have used my own journey, evidence-based practice, and my own clinical experience to create a program and support service which I wish existed when I was going through recovery, I felt very alone and isolated, like no one really got it. I’m here to let you know that I get it, I truly do; and I would love to hold your hand through the journey from fearing food to food freedom.

My name is Carolina, I have been in the Fitness Industry for over 12 years. I am a Wellness Coach who has helped thousands of clients who have struggled with health issues for years to take their health and energy to optimal levels. Most of my clients have tried to manage or reverse their health issues by following a conventional medicine approach and still have not achieved the expected results. These people feel they are not getting answers and there are always pieces missing in the puzzle to improve their health. Meanwhile their health continues deteriorating. On the other hand, some clients are wanting to work on prevention of disease, they are willing to learn what is required to be in the best shape, be the best version of themselves, live a vibrant life and incorporate long term healthy habits to have true fulfilment and great energy levels. I use my four-pillar approach, which embodies four important aspects, physical-activity, nutrition, biochemistry, and mindset. I will coach and support you in these 4 aspects of your life. If you are looking to optimise your health, while finding the underlying causes to fix and to better your health I can help you today. Specialising in - Reversal and management of gut, autoimmune and neurological conditions - PCOS, weight-management, diabetes, abdominal obesity - Fat loss, increased muscle mass and improved body composition and posture - Osteoporosis, osteopenia, osteoarthritis, Injury rehabilitation - ADHD, ADD, anxiety, depression, eating disorders - Restoration of energy levels and establishment of long-term healthy habits Qualifications Bachelor of Health Science (Nutritional and Dietetic Medicine) Bachelor of Psychology Certificate III & IV in Fitness Female Specific Training Strength and Conditioning Level 1 Coach

Renee Zairis is a naturopathic practitioner and founder of Zoë by Renee, who is practicing out of Reclaim Health, North Carlton 3054. She utilises evidenced-based, food and lifestyle strategies, tailored compounded vitamins and minerals, herbal medicine and practitioner-brand nutraceuticals with the aim to stimulate the body’s innate healing potential to prevent and manage dis-ease. Her philosophy as a practitioner is based upon the key naturopathic principles of first do no harm, healing power of nature, treat the cause, treat the whole person, doctor as teacher and prevention, and she applies these principles in all aspects of her work. Renee has a special interest in supporting clients with chronic health conditions, in particular neurological ailments and cancer support. She has 10 years of personal experience in managing multiple sclerosis using researched diet, lifestyle and neutracutical interventions and has achieved astounding results. This inspires her desire to support other MS sufferers within the community. Likewise, Renee's immense research into oncology and the role diet, lifestyle and targeted evidenced-based constituents can play in supporting clients with a cancer diagnoses has deepened her devotion in naturopathic oncology. Renee has completed her Bachelor of Health Science degree at Endeavour College of Natural Health and is a registered member of the Australian Natural Therapists Association. She has extensive knowledge in applying Wahls Protocol for Multiple Sclerosis and has completed an integrative oncology mentorship program through Prosper, based on 22 years of experience in supporting clients and their carers through a cancer diagnoses journey. Whether you are looking to prevent ill health, become the best version of yourself or have been diagnosed with a chronic condition and you want to explore complementary and alternative therapies that can support you, Renee would love to help. Areas of interest: Preventative health Oncology support Multiple sclerosis Anxiety Depression ADHD MTHFR mutation Nutritional genomics Chronic pain Fatigue Schizophrenia Digestive disorders There are bountiful functional pathology testing and clinical examinations that may be performed to enable the most optimal approach attuned to the individual client. These can include full blood tests, urine/stool samples, genetic testing, salivary and hair mineral analyses and many more. Schedule a 15-min complimentary discovery call with Renee today and explore the powers of natural health support.

Jean has always been interested in eating nourishing food and managing her family’s health and wellbeing with natural therapies. She believes strongly in ‘food as medicine’ and works with her clients to educate them and help them implement dietary changes in ways that suit their busy lifestyle. Jean’s practice focuses on: • Gut health • Female reproductive health • Pre-conception and pregnancy nutrition • Natural fertility and IVF support • Thyroid disorders • Children’s health and nutrition • Mental health conditions • Learning disorders Jean teaches the Buteyko method of breathing re-training to both groups and individual clients. Buteyko breathing is highly beneficial for clients with conditions such learning disorders, asthma, sinusitis, sleep apnoea, snoring, reflux, IBS, and anxiety. Jean also utilizes the powerful medicinal properties of herbs to address dysregulation of body systems and enhance energy production. Where appropriate Jean uses functional testing to gain a greater understanding of her clients’ health status. She finds testing can be particularly useful when treating hormonal imbalance, food allergies and intolerances, mood disorders and to identify genetic predispositions.

Janine Noakes is a Registered Nurse and Naturopath with over 35 years of experience in the medical industry. While her background is rooted in conventional medicine, her true passion lies in harnessing the power of herbs, nutrients, diet, and lifestyle changes to enhance well-being and vitality. Since qualifying as a naturopath in 2008, Janine has seamlessly integrated her medical and naturopathic expertise to provide holistic and comprehensive care. She is naturally kind, caring, and empathetic, and dedicated to empowering her clients to achieve optimal health. During the initial consultation, Janine takes an in-depth history to identify the root causes and symptoms of her client's condition. This thorough assessment may include functional pathology tests, such as stool, blood, or urine analyses, to create a precise and effective treatment plan. Diet and lifestyle adjustments are also pivotal in restoring and maintaining balance in the body. Janine is passionate about guiding and educating her clients on their health journey, addressing a wide range of issues including gut health (food allergies, IBS, SIBO, constipation), eczema, anxiety, depression, insomnia, weight loss, type 2 diabetes, hypertension, rheumatoid arthritis, rosacea, fatigue, fibromyalgia, menopause, women's health, men's health issues, cognitive decline, brain fog, and pre-operative preparation. With Janine's expertise and compassionate approach, clients can work towards achieving their health goals and unlocking their full potential for a vibrant and balanced life.

Natasha Zervaas - Australia’s leading stress Specialist! Natasha is the Founder of the Green Secrets Holistic Health Clinic and School. Natasha is a degree qualified Naturopath and Health Coach specialising in Adrenal fatigue (stress and anxiety). Natasha is also a transformational course creator with her signature program “The Stressed-less Woman Project”. Natasha is an Amazon and Kindle published author of the book “Intrepid Women”, as well as a speaker, workshop facilitator and creator of Nourish – organic whole body tonic tea. Natasha believes her life’s purpose is to educate and support individuals who feel stuck in any area of their lives and have lost their sense of self, progress from feeling completely overwhelmed with life, to reigniting their passions, eliminating their stress, depression and anxiety. In fact, she feels purpose driven to serve others that have experienced physical, mental and emotional burnout due to her own past personal struggles. This led to her studying multi modalities such as Naturopathy, nutrition and herbal medicine, before creating her signature products and programs based on natural and holistic plant medicine. Natasha helps each and every individual achieve success through healing holistically - mind, body and spirit...

Maggie is an Accredited Practising Dietitian with the Dietitians Association of Australia (DAA) and graduated from the University of Sydney with a Bachelor of Science and Masters of Nutrition and Dietetics. Maggie believes that there is no “one size fits all” approach when it comes to an individual’s diet. She approaches nutrition encompassing all aspects of an individual’s lifestyle and other components of health including mental, physical and emotional. She understands the relationships between these and will explore health further beyond diet to achieve the best nutritional outcome for clients. Maggie’s belief on diets is trumped by her approach in working to create sustainable dietary changes for the long term that meet all our nutrition requirements but still incorporate the foods we love. Maggie’s ultimate goal in working with her clients is to make sure an individual walks away with a positive relationship with food and confidence with their nutrition, food and health. Maggie can assist you with dietary management for chronic diseases (e.g. type 2 diabetes; high cholesterol); PCOS; endometriosis; food sensitivities and intolerances; digestive health; nutritional deficiencies; general healthy eating; eating disorders and disordered eating. Maggie takes appointments online and at Myhealth Medical Centre in Cremorne

Graduated Vic university, 2008 B.H.S. (acupuncture and herbs) APRHA and CMBA registered and qualified Private health rebates available Nadia Gazzi Registered Acupuncturist & Chinese Medicine practitioner Philosophy... “The body wants to be well but sometimes it forgets how this can be achieved.” A caring and passionate practitioner with over 15 years of clinical experience, Nadia will talk you through your treatment process and work with you to achieve your health and wellbeing goals. Nadia understands that over time, disharmony creates pain and blockage in the body and therefore time and patience are required to truly remedy any problems for optimal health and benefits to endure. This holistic approach views the mind and body as an integrated system, where emotions and well-being influence each other in a dynamic loop. Nadia will incorporate a few therapies in her treatments that may include cupping, massage, gua sha and moxibustion and will assess and discuss with you therapies that include diet therapy and stretches, that may be beneficial to achieve your wellness goals. Special Interests... Pain and pain management – headache, migraine, neck, shoulder, knee etc Female health and menstrual disorders Fertility (natural and IVF) Perimenopause, menopause Digestive disorders, constipation, diarrhoea, nausea, bloating Anxiety, sleep disorders General health and well being

Clinical Naturopath (BHSc) Tiana Milutinovic is a degree-qualified clinical naturopath with a passion for helping people optimise their state of health and wellbeing. She is dedicated to providing the highest quality care for her clients, utilising up to date evidence-based research to support the interventions given in her personalised treatments plans. During a consult, Tiana delves deep into her clients’ health story to identify the root cause of their health concerns. Tiana works in collaboration with her clients to create attainable health goals and achieve sustainable long-term changes. Every individual will have their own unique journey to optimal health. Tiana wants her clients to feel in control of their own health and empowered with the knowledge that there are multiple avenues to better health. Two people with the same health condition will likely have very different paths to improvement and for this reason, every client receives an individualised health plan personalised to their needs. Tiana studied nutritional medicine, herbal medicine, lifestyle behaviours and associated health interventions, as well as pathology and biochemistry. Her knowledge and understanding of how the body works and why our body may not be functioning at its peak informs Tiana’s holistic approach to treatment. Tiana is interested in supporting various areas of health including: • Gut issues (IBS, IBD, bloating, constipation, flatulence, gastritis, etc • Mental health presentations (stress, anxiety, depression) • Hormonal imbalances (PMS/PMDD, amenorrhoea, dysmenorrhoea, PCOS, hormonal acne) • Women’s Health (menstrual issues, perimenopause/menopause, candida, bacterial vaginosis, recurrent thrush, endometriosis, cycle tracking) • Skin conditions (acne, dermatitis, eczema, psoriasis) • Men’s Health • Teenager support (puberty, mental health) • Sleep issues • Low energy and fatigue • Immune system support • Musculoskeletal conditions (osteoarthritis, rheumatoid arthritis) • Thyroid disorders (hypothyroidism, hyperthyroidism) • Dietary pattern optimisation with omnivorous, pescatarian, vegetarian and vegan diets. Tiana aims to support her clients by focusing on improving their nutrition, hydration, sleep, stress, daily movement, social connections and environmental wellness, all of which have a profound impact on our health. Additionally she utilises nutraceuticals and herbal medicine where additional support is needed. Additionally, Tiana is a certified reformer and mat Pilates instructor and yoga teacher who has worked across multiple studios around Perth. She utilises her knowledge of movement and the body to support her clients. To begin your journey to optimal health and wellbeing with Tiana’s support, book a consult, contact us, or book a free discovery consult today.