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Naturopath and massage therapist based on the beautiful Mornington Peninsula.

I am a certified practicing nutritionist with a Bachelor of Health Science in Clinical Nutrition and a Diploma in Pharmacy. My expertise is built on a blend of clinical knowledge and practical experience, having worked as a nutrition practitioner, pharmacy assistant, and blog writer on nutritional topics. My approach emphasizes evidence-based strategies to promote wellness and guide clients toward healthier lifestyles, while my background in pharmacy provides me with a well-rounded understanding of both nutrients and pharmaceuticals. Dedicated to empowering individuals, I tailor my advice to meet clients' unique needs, helping them achieve their health and wellness goals.

Natasha Zervaas - Australia’s leading stress Specialist! Natasha is the Founder of the Green Secrets Holistic Health Clinic and School. Natasha is a degree qualified Naturopath and Health Coach specialising in Adrenal fatigue (stress and anxiety). Natasha is also a transformational course creator with her signature program “The Stressed-less Woman Project”. Natasha is an Amazon and Kindle published author of the book “Intrepid Women”, as well as a speaker, workshop facilitator and creator of Nourish – organic whole body tonic tea. Natasha believes her life’s purpose is to educate and support individuals who feel stuck in any area of their lives and have lost their sense of self, progress from feeling completely overwhelmed with life, to reigniting their passions, eliminating their stress, depression and anxiety. In fact, she feels purpose driven to serve others that have experienced physical, mental and emotional burnout due to her own past personal struggles. This led to her studying multi modalities such as Naturopathy, nutrition and herbal medicine, before creating her signature products and programs based on natural and holistic plant medicine. Natasha helps each and every individual achieve success through healing holistically - mind, body and spirit...

Louise is the founder of the DNA Decider Package and the 5-Day-Christmas-RESET-Celanse. These packages include your private consultation and personalised nutrition plan, recipes and targeted lifestyle solutions. The DNA package unlocks the key best foods suited to your genetics and a test to discover your current nutrient status. You will be too high in some and too low in others. This program aims to level them to achieve your ideal weight and vitality. This package can be delivered in smaller sizes to support your immediate need and your budget, like the stand alone 5-Day-Spring-RESET-Cleanse that is currently on SALE. It is my mission to take the guesswork out of deciding on the best diet for your body and the best foods and style of exercise for you. This is delivered as the DNA Decider Package. It includes results from your DNA reports, and the HTMA reports to give you the 20 most important foods to include regularly & specific diet, yearly lifestyle detox. I deliver it to you over 12 or so weeks so that you can make a successful implementation and get the support to changes that you can sustain for the long run. You know the importance of having the right team for your support, and investing in your health, for future gain and longevity.

Take control of your health, with evidence-based education and tools so that you can up-level your personal health journey and become your most impactful health advocate. As a Certified Practicing Nutritionist I am here to provide advice and treatment, utilising dietary and lifestyle modifications. I can also prescribe nutrients and order functional testing as required. I work with patients for preventative health purposes and can also assist in complex nutritional medicine cases. No matter where you are in your health journey, I am here to support you. APPOINTMENT TYPES. - New Client? Book an 'Initial Consultation'. - Existing Client? Book a 'Short' consultation if you need your script refilled or if it's time for a check-in. If you have new health concerns / goals / pathology results to discuss, or would like more time to review your case, please book a 'Long' consultation. - Meal Planning Service. This service is available to EXISTING clients only. The consultation includes a 15 minute review to determine your dietary requirements / cooking abilities / access to facilities so that I can provide you with a personalised, actionable meal plan to suit your needs. As part of this service, you will receive a 7 day meal plan (breakfast, lunch, dinner, 2 x snacks), with a minimum of 20 recipes / meal ideas in PDF format. The plan will be sent to your email address within 2 business days after our appointment. BEFORE YOUR APPOINTMENT. - Have a think about the top 1-3 symptoms / health issues that you are currently experiencing. We will prioritise these during your appointment. - Be sure to fill out the form linked to your scheduled appointment (this will pop up at the time of booking). - Upload any recent pathology, test results, etc that you would like me to review during your appointment. - Get clear on your goals, values and available resources (think - time, money, headspace). The treatment plan that I will develop for you is highly personalised and it is important that we work together on a plan that is achievable and relevant to you and your needs. YOUR APPOINTMENT. - Aim to arrive at your appointment a few minutes prior to our scheduled meeting time (NOTE: I am currently available via telehealth, and can see patients Australia wide). - Your comprehensive health assessment will include a review of diagnosed medical conditions, recent pathology results, current symptoms, medications/supplements, medical history, diet and lifestyle review, a detailed body systems review as well as a physical evaluation. - I am trained to look at your health holistically, in order to help address the root cause of your health complaints AND / OR help you address your health goals. Think of me as your partner in health! YOUR HEALTH AND WELLBEING IS A PRIORITY THROUGHOUT OUR TIME TOGETHER. - Everything that we discuss during our time together is confidential, and all information that you share / notes that I take, are kept on HealthBank's secure, cloud server. - If required / requested, I can provide referrals and welcome the opportunity to work with your wider health team to ensure your continuity of care. - I am available via email, in between appointments should you wish to clarify ANY details of your prescription ([email protected]) During our initial consultation it will become clear as to the level of support you require and the ideal timeframe to check back in again. Generally, a follow- up appointment is recommended to take place 2-4 weeks after your initial consultation. Thereafter every 4-6 weeks, or as required. PRIVATE HEALTH FUND REBATES AVAILABLE ***Can't find an appointment time that suits? Please email me at [email protected] and I will do my best to accommodate your requirements. Interested in learning more about CERTIFIED PRACTICING NUTRITIONISTS? Here are some extra resources: - https://ahpa.com.au/allied-health-professions/certified-practicing-nutritionist/ - https://www.australiannaturaltherapistsassociation.com.au/explore-natural-therapy-treatments/nutrition/

Gauri is a Dietitian servicing Sydney's North Shore and specialising in diabetes and digestive health. Gauri is proficient in Hindi and is acquainted with the broader Indian cuisine. She grew up in the country side on fresh vegetarian food and loved growing vegetables from a young age. Gauri has a special interest in Vegan and Vegetarian diets but believes that healthy eating is possible in every culture and cuisine. She is passionate about cooking from fresh ingredients and trialling various cuisines. She is a mother of two and understands the challenges of cooking for a family of varying nutritional needs, ages and dietary restrictions. Gauri has been working as a dietitian for 10 years and in private practice 6 years. She enjoys working in a multidisciplinary team who are committed to holistic and preventative health. Gauri’s favourite thing about being a private dietitian is getting to know and help her patients from diverse backgrounds to love food and enjoy good health. Gauri has had experience in a major public hospitals and various nursing homes. Gauri uses health coaching along with her clinical expertise to assist weight loss, weight gain, healthy eating, Diabetes, Blood pressure and Cholesterol management, Vegetarian and Vegan diets, Emotional eating, Digestive health, Liver health, Food allergies and intolerances and Women’s health.