Find a Practitioner

Welcome to Two Minds to Thrive, where health and vitality are at the forefront of what we do. I'm Natasha, the driving force behind our virtual clinic, and your partner on the journey to a healthier, more vibrant you. As a seasoned Naturopath, certified Metabolic Balance practitioner, Health & Wellness Coach, and scientist my life's work is dedicated to empowering you to live your best life every day. My approach is deeply rooted in personal experience, lending me a unique empathy and understanding of your health journey from the very start. My passion truly ignites in my 12-week program working with busy professionals. The unique challenges you face— from burnout and fatigue to the elusive balance between personal and professional life — are where I find my calling. Helping you regain your spark, focus, and productivity is not just about overcoming obstacles; it's about propelling you towards your dreams. With Two Minds to Thrive, you're not just surviving; you're thriving, equipped to achieve your personal and professional aspirations. Beyond the daily grind, I am committed to helping individuals struggling with their weight or facing lifestyle-related chronic health conditions. If you're overwhelmed by the myriad of diets and the punishing exercise routines that have failed to deliver, I'm here to offer you a beacon of hope. Our ethos is simple: no more guessing. By focusing on the right foods for your body, with the scientifically backed Metabolic Balance ® program, education, and mindset as part of your 12-week program, we aim to streamline your path to wellness. Your journey towards sustainable weight loss and improved health conditions will be as clear and straightforward as we can possibly make it. At Two Minds to Thrive you'll discover a welcoming space where your health goals are met with scientifically backed strategies and compassionate support, because at the heart of our practice is the belief that health is a lifelong journey, not a destination. We're here to provide practical, sustainable strategies designed to reinvigorate your energy, manage your weight, and enhance your overall health for the long term. Because at Two Minds to Thrive, we're not just about living better — we're about thriving. Ready to embark on a transformative health journey? Join us at Two Minds to Thrive, where your best life is just waiting for you! PROGRAM APPLICATIONS: By phone or online.

Hi I'm Heather, a Clinical Nutritionist with a Bachelor of Health Science in Nutritional and Dietetic Medicine. I'm incredibly passionate about helping people restore their health and wellbeing. I am dedicated to supporting people facing challenges with hormone imbalance, weight loss and/or weight concerns, fatigue, gut issues and more, or simply those seeking guidance on better food choices. My passion lies in uncovering the root causes and drivers of imbalances in my clients' health issues, addressing them holistically and starting from within. I believe in taking a comprehensive approach that integrates dietary and lifestyle adjustments combined with the most up-to-date clinical evidence and utilising pathology test results and specific functional testing (if helpful). Through this approach, I provide personalised treatment plans and support to restore and optimise your health. I look forward to meeting with you to understand more about how I can help. www.heathersharpnutrition.com

ABOUT KIM: Kim has been a practitioner of Oriental Medicine for the past 20 years. Her approach incorporates a unique combination of all of the Oriental healing techniques, not just Traditional Chinese Medicine. This supports her clients to restore balance and harmony with treatment plans that acknowledge their own particular lives and needs. These plans may draw on: • Acupuncture, Cupping and Moxibustion • Chinese Patent Herbal Medicine • Oriental Nutritional Medicine • Massage/Bodywork • Oriental Counselling • I-Ching Astrology • Feng Shui – Inner/Outer alignment KIM’S FOCUS: Kim’s focus is to assist others to recover wholeness, accept increased responsibility for their health problems and develop an understanding of how to deal with their health challenges more effectively. This approach of treating, educating and maintaining is one she uses every day in her own life. KNOWLEDGE & EXPERIENCE: Kim understands the impact of daily life on all levels: emotionally, mentally, physically and spiritually. She came to Oriental Medicine after 13 years working in a high demand environment in the finance sector, has built an effective business while juggling the demands of being a mum and now brings 20 years of experience supporting clients to transform their health and well-being. Kim has a deep understanding of the causes of disease and illness as well as a love of exploring and learning from daily experiences … something she has nurtured since childhood. Supported by this wisdom (and a safe and trusting space) Kim’s clients have the opportunity to make connections between their inner and outer worlds, transforming their health and well-being beyond the level of symptoms. Kim takes into account all areas of a client’s life including lifestyle, diet and nutrition, environment, stress and emotions.

As a qualified nutritionist with a Bachelor of Nutrition Science (BNutSc), I’m passionate about helping individuals achieve their best health through balanced, whole-food nutrition. My approach is grounded in evidence-based nutrition, ensuring that each recommendation is supported and tailored to meet the specific needs of each client. I believe in a holistic approach to nutrition, one that not only focuses on food but also on educating and empowering people to make sustainable choices that enhance their overall wellbeing. My special interest lies in the powerful connection between diet, mental health, gut health, and brain function. I understand that true wellness isn’t just about physical health—it’s about mental clarity, emotional balance, and feeling energised from within. If you're ready to take the next step in your health journey, I would love to work with you. Book an appointment today and let’s create a plan that helps you thrive from the inside out.

Alex takes the guesswork out of health by creating goal orientated and health plans to help you through every step of the way. Making practical and effective use of natural medicine therapies such as herbal medicine, nutritional supplements and dietary plans. Alex aims to address the underlying cause of illness, restoring the body to wellness, helping you to look and feel fantastic. Alex is a degree qualified naturopath dedicated to inspiring and educating you to live a healthy and happy life. She has a special interest in emotional well-being, digestive health, detoxification, skin health, fertility, autoimmunity and thyroid disorders. Alex recognises the importance of treating clients with individualised health protocols and has designed evidence-based detoxification programs to promote hormone balance and improve digestive health. She is an empathetic listener, passionate teacher and believes even the smallest changes can make a world of difference. “It was just never meant to be so hard. Everyone is different and unique in their own way. I’m not here to tell you how to be, but to help you be the best version of yourself. Whatever your health goal may be, we can work together and give you the tools to live the very best life” – Alex www.whiteoaknaturopathy.com.au

A degree-qualified Nutritionist, I help you reclaim your health. Your body is incredibly unique, your health advice should be too. Specialisations: - Weight Loss - Neuro-affirming nourishment - NDIS Psychosocial support I work closely with you to understand your health and wellbeing goals, overcome potential barriers, and identify the driving forces behind your actions. A holistic approach to health. Tailored nutrition and lifestyle treatment plans, to educate and empower you with the skills to build practical, healthy habits, for long-term health.

I am a gut health specialist and mental health dietitian. I graduated from La Trobe University with a Bachelor of Applied Science and Masters in Dietetics. Since working as a dietitian, I've gravitated towards working with adults who suffer uncomfortable gut symptoms and mental health struggles. I love to inspire my clients and uncover their strengths to improve their health to the best of their ability.

Hi, I’m Julie a degree-qualified naturopath, speaker, master’s student, and podcaster, passionate about helping you feel great again. I have a special interest in the human microbiome and health, in restoring digestive function to improve all aspects of health. Currently studying the Master of Advanced Naturopathic Medicine, Human Microbiome + Health/Integrative Gastroenterology stream, my fascination with gut microbes translates to my patients and finding them solutions. Many of my patients come to me with complex health conditions, and I love the challenge!

Karen's expertise lies in leveraging food as a powerful tool to optimize performance without succumbing to self-sabotage or deprivation. Drawing upon her background as a sports nutritionist, psychologist, and mother of twins, she crafts tailored nutrition plans and programs tailored to fit seamlessly into busy lifestyles. Karen operates ExecFuel Pty Ltd and is an accredited nutritionist, with a background in psychology. With over a decade of first-hand experience navigating the landscape, Karen brings a profound understanding of the challenges faced by High Performers. As the founder and operator of ExecFuel Pty Ltd, she is dedicated to empowering individuals to strike a harmonious balance between professional success and personal well-being. No stranger to the working professional arena, Karen's goal is to support you to find that balance between working hard, whilst also living your healthiest, fittest life. From personalized VIP coaching to dynamic group programs and interactive seminars, Karen offers a comprehensive suite of services aimed at fuelling high performers to reach their health and fitness goals and stay there. Her evidence based approach delivers measurable improvements in High Performers engagement, retention, and bottom-line results.