Sophie is a qualified Clinical Nutritionist accredited by the Australian Traditional Medicine Society (ATMS), practising at Mosman Integrative Medicine. She has special interests in: Gut health Post-viral fatigue Bone health Autoimmune conditions Genetic testing Sophie believes that nutrition is the key to building and maintaining optimum health. She creates practical and customised nutrition plans tailored to individual needs and health conditions. Her approach to nutrition is realistic and balanced, acknowledging the challenges people often face when making dietary changes. Sophie aims to provide simple, effective strategies to maximise nutritional intake without feeling overwhelmed. To understand how your gut microbiome and gastrointestinal health are affecting you, Sophie utilises the NATA-accredited Cobiome testing. She will guide you through your results, taking into account your full health history, and support you in modifying your nutrition, lifestyle, and dietary supplementation to enhance your microbiome and overall health and well-being.
My passion for achieving health through nutrition began in my own health journey, where I have benefited considerably from using ‘food as medicine’ and regaining control of my own health. I am passionate about 'empowering women to regain energy and perform at peak' using a natural nutrition approach. I love to enable women to improve their energy, reduce fatigue and clear their brain fog through eating the right foods and fuelling in the right way. On a professional level, I have worked with helping people manage and regain their health for nearly 20 years in the capacity as nutritionist and Nurse Clinician. I have post graduate qualifications in Human Nutrition, Performance Nutrition and a Masters in Public Health. I have also completed additional training in Nutrition for Peri/menopause for active women to reshape nutrition and training in this demographic. During a consultation together, we take a whole person view and not just focusing on symptoms. I combine evidenced based nutrition with your goals to help get you there! I work with doctors and specialists of all modalities along with other allied health practitioners to achieve best outcomes. I’d love to help you!
Alison works alongside people to help guide them to eat well and live healthy lifestyles. As a qualified clinical nutritionist, she uses current scientific evidence and traditional food wisdom to influence the function and balance of the body, and to treat or prevent disease. Alison loves to teach and help others understand how their body is responding to food and the environment, and helps build well-being in a practical way, positively influencing a person's daily life. As a holistic practitioner, Alison treats the cause and not the symptoms. She has had varied experiences with clients from all walks of life, and has special interest in digestive and gut issues, gut pathogenic overgrowth including bacterial and fungal, auto-immune disease, fatigue, menopause and peri-menopause, metabolic health including insulin resistance, managing weight and sleep issues. Reach out to Alison through email or book a ten minute discovery call to answer your questions and find if we are the right for each other. Qualified with Bachelor of Health Science in Nutritional and Dietetic Medicine with Distinction at Endeavour College of Natural Health Worked as Clinical Nutritionist in Brookfield, Brisbane. Also qualified as Bioresonance practitioner for 10 years.
Cathy is a qualified Naturopath offering in-person and online consultations from Aldinga Beach, South Australia. She brings together traditional naturopathic wisdom and modern evidence-based practice to deliver personalised, compassionate care that addresses the root of complex and chronic health concerns. Cathy has a special interest in supporting hormonal balance, perimenopause and menopause, thyroid health, autoimmune, metabolic conditions, lipoedema, gut health, and emotional wellbeing. Having recently turned 50 and navigating perimenopause herself, Cathy understands firsthand the challenges that can arise during this significant life transition. She is deeply committed to supporting women as they move through symptoms such as fatigue, disrupted sleep, anxiety, low mood, menstrual irregularities, and brain fog. Her goal is to ensure women feel truly heard and supported, helping them regain control, restore their energy, and thrive in the second half of life. Cathy’s personal journey fuels her passion for guiding others with empathy, insight, and a deep understanding of what this stage of life can feel like. Her clients appreciate her gentle, grounded approach and her commitment to walking alongside them on their healing journey. Cathy is a member of the Naturopaths & Herbalists Association of Australia (NHAA).
With a passion for optimising health, I am a clinical nutritionist with eight years of study in the field. My journey began with a bachelor's qualification, and I've honed my expertise in men's health, specialising in sexual health and men’s fertility. Beyond that, my diverse skill set encompasses addressing digestive issues, allergies, intolerances, fatigue, mental health concerns, weight management, body composition, sports nutrition, and hormone balance for both men & women. I bring an additional dimension to my practice as I complete my post graduate degree in counselling. Studying this qualification has enabled me to not only address nutritional challenges but also provide counselling support for patients navigating emotional aspects. Over the past ten years, my professional trajectory has led me through the dynamic landscape of the sports industry. Currently, I'm committed to making a lasting impact in men's healthcare, leveraging my knowledge and experience to guide individuals on their path to optimal well-being. Whether guiding individuals through weight loss journeys or addressing nuanced health concerns, my holistic approach is centered on empowering both men and women to achieve their optimal health.
Tris Alexandra is a Clinical Nutritionist (BHSc) and Natural Fertility Educator that helps females through her reproductive years to reduce and resolve symptoms including PMS, heavy or painful periods, cravings, weight gain, skin breakouts, digestive symptoms, fatigue, as well as PCOS symptoms. Tris helps females and couples to optimise their fertility to increase their chances of falling pregnant and having a healthy pregnancy and baby. She uses personalised nutrition, functional testing and evidence-based nutrition and lifestyle strategies to transform your health and reach your health goals. Tris is passionate about menstrual cycle education and body literacy, and aims to educate, empower and support women to make informed health and nutrition choices. She works with you to create practical and actionable nutrition and lifestyle treatment plans that suit you and your lifestyle, and includes recipes and resources to make it all easier. Any questions, please email me [email protected]
Bonnie is a degree-qualified clinical naturopath at Eartha Naturopathy with a special interest in gut health/digestion, quantum health, women's health, men's and women's reproductive health and fertility, and nervous system support. She has particular success with patients in issues like 'unexplained' infertility, PCOS, endometriosis, PMS, irregular menstrual cycles, leaky gut, SIBO, gut infections, IBS, hormonal acne, thyroid diseases, chronic stress, low mood and fatigue, and more. Eartha Naturopathy focuses on blending traditional, vitalist medicine with an evidence-based scientific approach to healing naturally. Our treatments include herbal medicine, neutraceuticals, pathology investigations/testing, ancestral nutrition and lifestyle recommendations. Our goal at Eartha Naturopathy is to create a space where you feel safe, supported, empowered and understood throughout your health journey and reconnect you with your body's wisdom. We believe good health is a natural birthright and that your body wants to heal itself naturally, and we are here to provide you with the tools for it to do so.
I love helping people to achieve their very best life filled with health and happiness What drives me every day is to help people understand their bodies and to empower them to make the changes needed for optimal health – I’m wholly motivated to continually learn and understand the complexities of what makes us work. As a practitioner I come from a place of deep curiosity and empathy. My health journey has not always been smooth sailing, I have suffered with debilitating gut issues, allergies, thyroid and other hormone problems, deep fatigue and the subsequent brain affects of anxiety, low mood and brain fog. Intuitively I always knew that to get to the core of my issues I would have to take a deep dive into health. I knew that allopathic medicine was great at treating symptoms but not really getting to the root cause, hence I began my journey into nutritional medicine.
Kate is qualified Health and Nutrition Coach with a personal connection to the work she does. She specialises in supporting others to navigate burnout and fatigue or other chronic illnesses, who feel overwhelmed and don't know where to start. Her work combines empathetic listening and a collaborative approach with tools and strategies that provide a step-by-step path to improvement. This enables her clients to gain clarity and control over their situation helping them towards improved energy and living their best life. With a special interest in heart rate variability tracking for managing energy, activity, stress, sleep, and exercise, Kate uses this tool to help clients get the most from life and is also expanding her expertise with studies in Sports Nutrition. At her Glen Eden wellness space, she also offers Infrared Sauna and Red Light Therapy sessions and packages to compliment her clients’ wellbeing routine. Read more at www.insidematters.co.nz