I believe that everyone has the right to good health, and science is showing us over and over the importance a balanced diet has on our overall health status. My aim is to reconnect people with the food they eat so they can regain control of their health and wellbeing through whole food nutrition. Using diet and lifestyle refinement tailored to each individual patient I will guide you on your journey to thriving good health. Whist I see clients with all manner of health concerns I do have a special interest in the areas of metabolic health, mental health, skin health and gut health. If the available appointment times do not suit your schedule, please message me to arrange a time.
Alison holds a BHSc (NutMed) and Adv Dip (Business) and is a Metabolic Balance practitioner. With a background in the travel and financial services industries, Alison knows the juggling act of life and how health can lose priority over work, family or lifestyle choices. Focusing on evidence-based protocols, she offers personalised nutrition plans to help clients to feel better. Alison incorporates dietary changes, practical lifestyle changes and supplements with a range of testing available. Alison has seen the positive outcomes that professional consultations have had on her clients with chronic illnesses and supports them through their own health journey. Alison is available for consultations online Tuesday, Wednesday, Friday & Saturday morning. She is a member of ATMS is fully insured and registered with private health insurers who cover nutrition consultations.
As a nutritionist, health coach and passionate foodie, I draw upon both science and holistic principles to treat each individual case in a way that is effective, sustainable and enjoyable. My philosophy is deeply rooted in whole food, plant-based nutrition and using food as the wonderful medicine that it is! I take an investigative approach to each client and will always tailor treatment plans to the individual, their specific concerns and personal goals, with an emphasis on diet and lifestyle, and utilising supplementation where necessary. I believe in patient education and empowerment to form long-lasting healthy habits. Ultimately, you will learn how to make the right choices for your health on your own and feel good doing it! Areas of passion are: Healthy, sustainable weight loss/gain and overall healthy eating principles; Optimising vegan diets and transitions; Gut and digestive health; Women's health; Chronic/adrenal fatigue; Thyroid health; Autoimmune conditions; Diabetes; Cardiovascular disease, high blood pressure, high cholesterol. What to expect from our time together: In-depth consultation including holistic review of body systems, dietary analysis, health history, lifestyle factors, measurements (where appropriate); Pathology and functional testing referral/review and addressing nutritional deficiencies; Detailed treatment plan outlining recommended dietary and lifestyle changes targeted toward short and long-term goals as well as strategies to overcome potential barriers; Meal plans, shopping lists, recipe ideas, stress management guidelines and relevant information sheets; Ongoing support and contact.
If you wish to schedule face-to-face consultations I am available in Coffs Harbour on: Tuesdays 2 pm - 5.30 pm. Shala Wellness: Address: 35 Orlando St, Coffs Harbour NSW 2450, Australia Thursdays 8 am - 3.30 pm and Saturdays 8 am - 11.30 am. Refined Recovery & Wellness: Address: 41 Industrial Dr, North Boambee Valley NSW 2450, Australia All other available days are for online consultations only. About Me I hold a Bachelor of Exercise Science & Nutrition and a Bachelor of Clinical Sciences, with a double major in complementary medicine and naturopathic studies. With over a decade of experience in the health industry, I specialise in hormones, performance and recovery, and overall health optimisation, to help build vibrant levels of health and well-being for both men and women. Specialties and Passions My diverse background includes roles as a Naturopath, Herbalist, Exercise Scientist, Personal trainer, Fitness instructor, Lifeguard, Swim instructor, Rehabilitation specialist, and Sports trainer. These experiences have culminated in the launch of KIN & TONICS, my specialty Naturopathic Clinic and Dispensary, and online digital practice. Female Health: Addressing Hormone Imbalances I help women manage and improve health issues such as: • Gut Health: Bloating, Constipation, IBS, SIBO, Gastrointestinal Permeability & Infections • Menopausal symptoms • Weight Gain • Fertility issues • Irregular, Painful, Missing, & Heavy Periods • Breast Changes, Swelling, Tenderness • PCOS, Fibroids and Endometriosis • Headaches, Migraines, Brain Fog • Hair Loss • Fatigue, Depression, Anxiety, & Mood Disorders • Decreased (Sports) Performance and Recovery • Loss of Libido, Painful Intercourse • Acne & Skin Conditions: Eczema, Dermatitis, Psoriasis Male Health: Tackling Hormone Imbalances I provide solutions for men experiencing: • Metabolic Syndrome: Diabetes, High Blood Pressure & Cholesterol • Gut Health: Bloating, Constipation, IBS, SIBO, Gastrointestinal Permeability • Decreased (Sports) Performance and Recovery • Decreased Sexual Performance • Difficulty Attaining or Maintaining Muscle Mass • Depression, Anxiety, Aggression, Irritability • Fertility Issues • Fatigue • Insomnia & Sleep Issues • Weight Gain • Brain Fog Comprehensive Health Solutions I develop individualised, research-based treatment plans that incorporate: • Diet and Lifestyle Modifications • Nutritional Medicine • Supplementation • Herbal Medicine • Functional Testing Are you ready to take the first step towards optimising your health? I invite you to schedule a complimentary 15-minute consultation with me. This session will allow us to discuss your health needs and determine if my approach fits you. I look forward to helping you achieve your health goals!
I am a passionate and dedicated Naturopath. I use a holistic approach, looking at every aspect of your body and health, together with the art and science of healing, to address and support the mind, body and spirit. I integrate a range of scientific based alternative and complementary therapies to prevent and treat disease, while promoting optimal health. I love empowering people to understand their bodies and discover the gentle power of the healing arts. I am a dedicated and proud mother of three beautiful children and have had a life full of nature and care, which has led me along the path to Naturopathy. As a child I was always drawn to plants and nature, and believed that they held a certain power and magic within their beauty. I am open to help anyone in need, no matter what part of their life and specific ailments they present with. This includes helping babies, toddlers and older children, teens, young adults, middle age and older. Whatever your health issue, I will strive to do my best to help, using the most up to date research. When needed, I refer my clients to the most supportive professional to further support and aid in your treatment. As a Naturopathic Practitioner, I enjoy being able to bridge the gap between holistic and Western medicine, while providing a safe and nurturing atmosphere in which to heal. I am always looking to integrate new treatments and therapies into my practice and believe that continued learning is important for any good Practitioner. I endeavour to both educate and heal my clients, empowering them to live the lives they strive for. If you need a positive, energetic and caring Naturopathic Practitioner, please don’t hesitate to reach out to find out how I can help you to restore and revitalize your overall wellbeing. https://www.ameraldnaturopathy.com.au/ Amerald Naturopathy Special interests: Children's health Womens health Mens health Adolescence Baby's and Toddlers Fertility Reproductive health Cancer support Detoxification Digestive health Mental Health Endocrine health Hair, skin and nails Nervous system support Thyroid and autoimmune conditions Metabolic syndrome Cardiovascular Health Healthy ageing Immune health
Jessica is a highly trained naturopath and nutritionist with a clinical focus on microbiome related conditions. With extensive clinical experience in gastrointestinal conditions and dysbiosis, she appreciates how the whole body benefits when internal balance is restored. As a big picture thinker, Jessica combines her clients’ unique circumstances alongside the inter-relationship of nutrition, physiology, the microbiota and lifestyle to gain a thorough understanding of each case. She is highly skilled in microbiome interpretation, conditions such as IBS, small intestinal bacterial overgrowth (SIBO), inflammatory bowel disease, constipation, gastrointestinal infection, post antibiotic microbiome support, coeliac disease and intestinal permeability. Other areas of focus include metabolic conditions, cardiovascular disease, allergy, mental health; and support for oral, vaginal, penile microbiomes and healthy pregnancy. Jessica offers online appointments Australia wide. For further information about working together, please book a free introductory call to discuss your needs.
Veronica is an Accredited Practising Dietitian providing personalised nutrition for a variety of health conditions including gut problems, metabolic issues and hormonal imbalances. She is particularly interested in helping women navigate the perimenopause and menopause to avoid weight gain during this time and optimise healthy ageing, and other hormone imbalances to improve energy, sleep and overall health.
Holistic therapies, nutrition education, healthy active lifestyle and the power of positive thinking make me who I am. My mission is to inspire, empower, educate and shift peoples perceptions around food, physical activity, health and happiness. I have a Master’s degree in Nutritional Therapy and practicing since 2014. My main areas of interest are but are not limited to skin condition, hormonal imbalances, diabetes, cardiovascular and liver diseases as well as weight management. In my practice I apply the Functional Medicine Model to review cases and embed a client centred approach. I believe in an evidence-based holistic approach, taking into consideration stress levels, sleep quality, mental health, lifestyle habits and physical activity. I truly believe that holistic health (physical and mental) can provide to all of us wellness, energy, vitality and in general a better quality of life. Outside of work I enjoy creating healthy recipes, practicing yoga and spending quality time with my family.
I'm a qualified naturopath, health coach, educator and ERT practitioner. I work with the award winning and truly personalised nutrition program, Metabolic Balance, to assist my clients with hormone imbalances at various stages of their lives, gut & digestive issues, and men's health in their 40's and 50's. I offer video and phone consultations to clients all over the world.