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Magdalene Nowakowski

Naturopath
Nutritionist
+1

The Heart Health Naturopath: Cardiovascular Disease Prevention & Management. Magdalene is a bachelor degree-qualified naturopath, consulting since 2014. For many years, Magdalene worked as a generalist naturopath until she noticed something: upon looking at her patient's blood test results, many of them showed markers that were a concern in terms of their cardiovascular health. She felt that these markers were often overlooked or not taken too seriously, so she decided to move all her energy into this sphere to make a difference. Magdalene's passion is to raise awareness in terms of the importance of cardiovascular health and wellness. She loves to educate, motivate and work together with her patients to prevent and manage their cardiovascular issues with dietary & lifestyle management, as well as nutritional and herbal medicine. Magdalene uses a highly professional, scientific, educational and holistic approach. She is currently available for online consultations and offers a complementary 10-minute discovery call for more information about how she works.

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Jo Morgan

Western Herbal Medicine Practitioner

Jo opened the Herbadashery 2013 with a focus on making her own herbal remedies and giving her community affordable access to quality herbal medicines. Jo studied Herbal Medicine at Nature Care College and has been in practice for 19 years. Jo loves making her own range of herbal bitters, elixirs and syrups, bring herbal medicine into everyday health routines. Jo has always treated whoever walked through her door and the conditions and symptoms they arrive with. She does have a special interest in treating anxiety, gut health, insomnia and perimenopause and has honed her skills at acute infections since practising apothecary style. Over the last 2 years Jo has been studying medical astrology with Kira Sutherland and this has brought a new set of skills and remedies to her practice. Jo has recently moved the Herbadashery to Brookvale (1/1 Mitchell Rd) and will also practice in Manly on Tuesdays (The Upper Room 4a Eustace St).

MANLY

Robbie Clark (APD)

Dietitian
Exercise Physiologist
+1

Robbie is a Sydney-based Accredited Practising Dietitian and Sports Nutritionist who graduated with a Bachelor of Exercise Science and Nutrition and a Masters in Nutrition and Dietetics. He has over 15 years experience in the health and fitness industry and is the Director and Co-founder of HealthBank. Robbie has already had a diverse career in nutrition working in the areas of clinical and community dietetics and health, corporate health and private practice. He combines his clinical skills with a functional and integrative approach to treating his clients for best results. He is a men's and women's health expert and is regularly featured in the media. Robbie’s other expertise cover fat loss and muscle gain, cardiovascular disease, gastrointestinal disorders, food intolerance, diabetes and metabolic disorders, hormone balance and fertility, and sports nutrition. To further his interest in the effect of food on sports performance, Robbie completed a Sports Nutrition Course at the Australian Institute of Sport and he now provides strategic eating advice to both adult and junior athletes for training and competition at all levels.

DARLINGHURST

Sama Health by Rochelle Wickramaratchi

Naturopath

Clinical Naturopath & Ayurveda Practitioner (BSc., BHSc.) Rochelle is a Bachelor of Health Science degree qualified Clinical Naturopath as well as a certified Ayurveda practitioner, yoga teacher and meditation coach of which she has over 15 years of experience spanning Sri Lanka, UK, Japan and Australia. She is the 3rd generation of the Pandith G. P. Wickramarachchi ayurvedic practitioner lineage in Sri Lanka. The desire to learn and understand more aspects of whole-system health sciences resulted in adding Yoga, Mindfulness, and Clinical Naturopathy to her knowledge base. Rochelle combines the ancient wisdom of Ayurveda and the knowledge of Naturopathy, with the latest evidence-based research to design an individualised treatment plan for you. She is a firm believer of not merely treating the obvious signs and symptoms, but also balancing your unique mind-body Doshic constitution and mitigate the root cause of imbalanced health. Rochelle’s individualised treatment plans aim at supporting your body’s innate ability to heal and provide lasting health solutions to bring you back to your optimal self. Areas of Clinical Interest: Cardiovascular & Metabolic Health * Type2 Diabetes, * Atherosclerosis * NAFLD * Hypertension * Heart Health Musculoskeletal System * Osteoarthritis, * Osteoporosis, * Fibromyalgia * Chronic Fatigue Syndrome Autoimmune Conditions * Hashimoto’s Thyroiditis * Graves Disease * Rheumatoid Arthritis, * Gut issues resulting from autoimmune conditions. Reproductive System * Perimenopause * Menopause * Low libido Nervous system * Depression, Anxiety, Fatigue and Stress management * Migraine and tension headaches * Insomnia & sleep related issues Gut Health * Food intollerences * Reflux / GORD * Chronic Constipation * IBS & IBD Overall Health * Chronic Fatigue Syndrome * Long Covid & post viral syndrome * Immune support * Heavy Metals Detox website: samahealth.net.au Instagram: sama_health_

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Zané Murphy Nutritionist

Nutritionist

My name is Zané (spelling Zaa: nee). With my credentials as a registered nutritionist, certified in Emotional Release Technique (ERT), and a Metabolic Balance coach, I bring a wealth of expertise to my practice. My unwavering mission is to help women navigate the noise and confusion of nutrition and discover a simple and enjoyable path to weight reduction, hormone balance, and a confident self-image. As a nutritionist, I am a firm advocate of the personalized approach to diet and nutrition. I recognize that each person is unique, and what works for one may not work for another. In my practice, I view you as a complete individual, taking into account your medical history, blood results, lifestyle, relationship with food, unique needs, preferences, and goals. I offer fully personalized advice and support based on the latest scientific evidence, ensuring you feel understood and cared for. I see my clients struggle with weight; most of the time, it's more complex than energy in versus energy out. There can be specific health conditions to consider or inflammation involved. Metabolic Balance® is a health restoration program where your foods are selected for you based on your blood test results and where your health status is taken into consideration, giving you the right foods to calm inflammation so that healing can take place, weight can be released, and so that you can feel like you again. By learning about your personalised foods, you can create the lifestyle you need for balance, well-being, and long-term health.

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Linda Dal Molin

Naturopath
Nutritionist
+1

Hi, I’m Linda. For more than 25 years as a Naturopath, Clinical Nutritionist and Western Herbalist, I have been meeting with people who really want to reach optimal health and happiness, but don’t know where to start. I provide a signature holistic health service, taking thorough case histories of each patient, using evidence-based clinical treatment plans, so you can truly heal. You will receive a tailored healing protocol backed up with the latest scientific research and an immediate toolkit you can access any time to feel better. My specialties include: > Women’s Health. I help you overcome the challenges of menopause. Having gone through the transition in my mid-forties, I am familiar with the challenges of this time. > Digestive / Gastrointestinal Issues. I utilise functional testing here primarily the DNA PCR GIMAP Test from Diagnostic Solutions Lab USA. > Stress/Adrenal Health. Markers of adrenal fatigue and stress hormones can be also measured via the OMX Metabolomic and DUTCH Testing. > Anti-Aging / Skin Conditions > Mood Imbalances I look forward to connecting with you and to understand more about how I can help.

BONDI

Embrace Your Life - Clinical Nutrition

Nutritionist

Lauren is a degree-qualified Clinical Nutritionist who can help with a range of health conditions including digestive, thyroid & hormonal issues, fatigue, diabetes, cholesterol, menopause, mood disorders as well as healthy ageing! She has a special interest in helping people who are experiencing stress, burnout, insomnia, adrenal issues and all of the associated health conditions that often go along with them. As a thriving survivor of burnout/adrenal exhaustion & PTSD herself, she knows first hand how difficult it can be to recover but also knows that it is possible to feel alive, happy and healthy again. Her holistic approach acknowledges the therapeutic power of food and nutrition and strives to identify and treat the cause of the dysfunction (not just by managing the symptoms) to restore balance to your body, mind and spirit. Lauren is also able to refer and analyse a variety of functional medical tests including microbiome testing, blood pathology, Hair Tissue Mineral Analysis (HTMA), hormone and genetic testing and is an accredited Gut Ecology & Metabolic Modulation Protocol (G.E.M.M) Practitioner. She is looking forward to working with you to discover the pieces of your unique health puzzle and help you address your health concerns by providing nutritional education and creating personalised, evidence-based treatment plans encompassing dietary, lifestyle and supplemental recommendations to help you optimise your health & wellbeing. Appointments are available online for people all over Australia via telehealth. Please book in for a free 15-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation. All new clients must book an 'Nutritionist New Client' appointment of 90 minutes. Any testing, Follow-up and Review Consultations may only be organised or booked after attending an initial consultation.

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