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Cara Cook

Dietitian

Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.

Online, Australia

Embrace Your Life - Clinical Nutrition

Nutritionist

Lauren is a degree-qualified Clinical Nutritionist who can help support you with a range of health conditions including digestive, thyroid & hormonal issues, fatigue, diabetes, cholesterol, peri & post menopause, mood disorders as well as healthy ageing! She has a special interest in helping people who are experiencing stress, burnout, insomnia, adrenal issues, PTSD and all of the associated health conditions that often go along with them. As a thriving survivor of burnout/adrenal exhaustion & PTSD herself, she knows first hand how difficult it can be to recover but also knows that it is possible to feel alive, happy and healthy again. Her holistic approach acknowledges the therapeutic power of food and nutrition and strives to identify and treat the cause of the dysfunction (not just by managing the symptoms) to restore balance to your body, mind and spirit. Lauren is also able to refer and analyse a variety of functional medical tests including microbiome testing, blood pathology, Hair Tissue Mineral Analysis (HTMA), hormone and genetic testing and is an accredited Gut Ecology & Metabolic Modulation Protocol (G.E.M.M) Practitioner. She is looking forward to working with you to discover the pieces of your unique health puzzle and help you address your health concerns by creating personalised, evidence-based treatment plans encompassing dietary, lifestyle and supplemental recommendations and providing nutritional education to help you optimise your health & wellbeing. Appointments are available online for people all over Australia via telehealth. Please book in for a free 15-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation. All new clients must book an 'Nutritionist New Client' appointment of 90 minutes. Any testing, Follow-up and Review Consultations may only be organised or booked after attending an initial consultation. ***Please email Lauren at [email protected] if you are unable to find a suitable day/time in the booking field***

LANGWARRIN, Australia

Dr Kevin Wernli, PhD (Low Back Pain)

Physiotherapist

Physiotherapist | Researcher | Lecturer | Podcast Producer/Co-host | Musculoskeletal Physiotherapy Australia Committee (WA). The journey from pain back to living can be a tough one, especially if you’re trying to navigate the complexities of the health system, new research, and the multitude of available treatments alone. I aim to simplify that for you, acting as a coach to empower you to back to living. Using a mind-body approach (sometimes called psychologically-informed physiotherapy), I help to: • Make sense of why you hurt (as there are many factors that contribute to pain, with tissue damage usually getting unfairly blamed) • Provide strategies to help you regain control of your symptoms during provocative or frightening tasks that you value • Help facilitate a lifestyle that promotes health, wellbeing, and healing in a holistic way. Grounded in research, this approach can be delivered in person or online via telehealth. My background in teaching and research at Curtin University, combined with my passion for providing digestible content means I am well positioned to support you on your growth and learning journey. Why not start by checking out our ’10 scientific facts about back pain’ infographic and videos published in the prestigious British Journal of Sports Medicine, or by checking out the podcast I co-founded and co-hosted called 'Empowered Beyond Pain'. TO BOOK AN IN PERSON APPOINTMENT PLEASE VISIT THE BELOW WEBSITE AND SELECT 'LATHLAIN': https://www.westcoasthealth.com.au/wch-clinics

LATHLAIN, Australia

Cathy Ma

Naturopath

Hi, I'm Cathy and I am a naturopath who started my own naturopathy journey after having hormonal issues myself. As a naturopath, I have a holistic and evidence based approach to health. I have experience in supporting clients with a wide range of health concerns including gut health, mental health, women's health (hormonal, thyroid, peri menopause and menopause), stress management and sleep. During consultations, I may request blood tests and/or functional testing to get a better understanding of your health.

Online, Australia

Gemma Donnelly

Naturopath

Gemma is a highly experienced Naturopath with 25 years of practice and a passion for healthy living. She is a devoted mother to three wonderful children, one of whom has autism and an intellectual disability. This personal experience has given her unique insight into the importance of healthy eating and its impact on brain function, particularly for children with learning difficulties. Gemma also understands the challenges faced by families when it comes to maintaining a healthy lifestyle, and she has made it her mission to inspire and empower others through her expertise. Gemma holds a Diploma and Advanced Diploma in Naturopathy, which has equipped her with a wealth of knowledge in natural health, nutrition and herbalism and is a current member of the Australian Traditional Medicine Society (ATMS). She is a Certified Culinary Nutrition Expert, allowing her to educate families about the power of food as medicine and the basics of cooking and meal planning. In her role as a Naturopath and Certified Culinary Nutrition Expert, Gemma leads by example, showcasting her ability to balance a busy lifestyle while prioritising her family's health. She understands the struggles faced by individuals juggling multiple responsibilities and firmly believes that anyone can adopt a healthier way of life with the right guidance and support. Online 1:1 Consultations Online Family Wellness Programs I love working with parents to support their children's health in a range of health conditions including: Constipation/tummy aches Eczema (skin rashes) Recurrent illness (colds, coughs, earaches) www.natureco.com.au

Online, Australia

Bec Eldridge | Goodness and Grace Naturopathy

Western Herbal Medicine Practitioner
Nutritionist
+2

Bec is deeply passionate about holistic health, drawing from her clinical naturopathic experience and years as an adventure guide in the Blue Mountains and Tasmania. She recognises the strong connection between physical, mental, and emotional health and well-being. As a degree-qualified naturopath, Bec integrates evidence-based practices with traditional healing methods to help individuals live balanced, fulfilling lives. With a focus on preventative health and supporting your current experience, she offers personalised treatment plans that combine lifestyle practices, nutrition, and herbal medicines. Bec’s areas of special interest include women’s health, the nervous system, and fatigue management, empowering clients to connect with their authentic selves and thrive. Areas of interest: • Women’s health: menstrual irregularities, hormonal conditions, Polycystic ovary syndrome (PCOS), Premenstrual syndrome (PMS), peri-menopause and menopause • Mental health: stress management, anxiety and low mood • Neuroendocrinology and Fatigue Management: burnout • Sleep disorders: insomnia, narcolepsy and supporting shift workers • Skin conditions: acne, eczema and psoriasis • Immune system health: reoccurring illness, infections, allergy, sinus infections • Osteoporosis, bone health and healthy aging • Pain, inflammation and arthritis support • Digestive health: Irritable Bowel Syndrome, Inflammatory Bowel Disease and Reflux • Circulation disorders: Raynaud's syndrome • Vegan and vegetarian nutrition Outside of the clinic, Bec’s love for adventure takes her to wild places, hiking, climbing, and exploring the outdoors. Her passion for cooking is another extension of her holistic philosophy, where she believes in the concept of "food as medicine," creating nourishing and therapeutic meals for herself and her clients. With over four years of naturopathic experience, Bec has worked extensively with a range of acute and chronic conditions with clinical excellence. She believes that treating health is a collaborative process, where empowering, educating, motivating and supporting clients brings about lasting transformation and joy. *If the timings listed don't suit, please email me so we can find a time that works for you. Email: [email protected] *Consultation prices listed in AUD. Instagram: for recipes and wellness tips visit @goodnessandgrace.naturopathy

Online, Australia

Lauren Illig

Naturopath

I am a degree-qualified naturopath passionate about helping people identify and address the root causes of their health concerns. My approach is holistic and personalised, combining evidence-based nutrition, lifestyle guidance, and natural medicine to create sustainable, long-term results. I currently offer online consultations, giving you the flexibility to access care from the comfort of your own home, no matter where you are in Australia. My goal is to support and empower you to take charge of your health through education, practical strategies, and ongoing support. Whether you’re seeking help with digestive health, hormonal balance, energy, or overall wellbeing, I’m here to work with you in developing a plan that fits your unique needs and goals.

Online, Australia

Tammy Guest

Western Herbal Medicine Practitioner
Nutritionist
+1

Tammy Guest does things differently. As a naturopath, mentor, multi-passionate entrepreneur, adventurer, and mum of three, she helps empower driven people go from feeling directionless and overwhelmed to being inspired with a clear plan, to lead a truly unrestricted life. Her life's quest of planet, people and purpose has taken her from the realms of medical science, natural medicine, neuroscience, entrepreneurship and even aviation. With freedom and adventure now at the core of all that Tammy does, from the tiniest to the grandest, she is a beautiful example of what it means to be in the process of realigning and enjoying the journey.

Online, Australia

It's Good For You

Registered Clinical Nutritionist

I’m Joni Hammington, a Registered Clinical Nutritionist and Nutrition Coach dedicated to helping busy people cut through the noise and build healthier, more energising habits—without the fads or confusion. I offer evidence-based, personalised nutrition strategies that fit into your life (not the other way around), focusing on whole-food approaches, hormonal balance, digestion, stress, nutrition and ADHD, sports nutrition, sustainable lifestyle tweaks and more! I’m here to make good nutrition simple, practical, and achievable not matter what you have got going on and working through clinically.

Online, New Zealand