Nutritional Balance

Overview

I’m a passionate and evidence-based nutritionist dedicated to helping individuals achieve optimal health through personalised, sustainable nutrition strategies. With experience in clinical, corporate and private practice settings, I specialise in translating complex nutritional science into practical, real-life solutions that fit your lifestyle.

Whether you're looking to manage a medical condition through nutrition, manage weight, soothe gut issues, or simply build healthier habits, I provide compassionate guidance tailored to your goals.

Specialties
• Weight management & mindful eating
• Digestive health (IBS, food sensitivities, gut health)
• Chronic disease management (diabetes, hypertension, heart disease)
• Plant-based & vegetarian nutrition
• Meal planning & lifestyle coaching

My Philosophy
Food is more than fuel, it's connection, culture and lifestyle. I believe in a balanced, realistic approach to nutrition that supports both physical and emotional well-being. No fad diets, no guilt just sustainable habits and a better relationship with food.

Balancing lifestyle with nutrition for a happier, healthier life!