Harriet Harris

Overview

As a certified Integrative Health Practitioner, Harriet inherently adopts a holistic approach in her practice, recognising the profound interconnectedness of mind and body. Alongside her studies in integrative nutrition, she has pursued additional certifications in gut health (microbiome) and other Western and traditional modalities. This diverse expertise allows her to offer a comprehensive understanding of holistic wellness to her clients.

During consultations, a typical session with Harriet delves into a wide range of subject matter areas, meeting the client where they are at in their wellness journey. It may involve exploring one's mindset, thought patterns, habits and belief systems with genuine curiosity and understanding. Harriet acknowledges that all aspects of life — including relationships, work, passions, mindset, dietary influences etc. — play crucial roles in overall health and well-being. Therefore, she takes into account each of these factors in her holistic approach to wellness. By addressing the interconnectedness of these elements, Harriet aims to guide her clients towards comprehensive and sustainable improvements in their health and quality of life.

Furthermore, given Harriet's firsthand experience with food allergies, intolerances, and the intricate interplay between behavior and food, she is deeply passionate about supporting others as they navigate similar challenges for themselves or their family members. Beyond this, her focus extends to youth, mental well-being, and the utilisation of integrative counselling techniques.

Due to the profound benefits of grounding, Harriet's in-person sessions take place amidst the natural surroundings of Coolum Beach. Alternate locations such as Noosa and Buderim, as well as flexible scheduling, can be arranged upon request. Alternatively, phone and virtual appointments are also available.

For more information about Harriet's comprehensive service offerings, please visit www.harrietharris.com.