High Life Health

Overview

With a Bachelor of Health Science in Nutritional Medicine and Dietetics, I specialise in sports nutrition working with athletes and active individuals to provide personalised nutrition recommendations based on their specific goals, training regimen and dietary needs. This may include optimising diets for improved performance, recovery and overall health. Alongside sports nutrition, I can also assist with weight loss or gain, muscle gain, gut issues, chronic conditions, hormonal heath and overall vitality through evidenced based research!