Paula Leadbetter

Overview

Hi, I’m Paula, a degree-qualified Naturopath and Clinical Nutritionist based in Sydney, passionate about helping individuals achieve optimal health and well-being. With a professional background spanning corporate roles and years of running restaurant and catering businesses, I’ve always been drawn to making a positive impact in people’s lives. My personal experiences with pain, inflammation, and recovery from childhood injuries and surgeries inspired me to explore the body’s incredible ability to heal and restore itself when supported in the right way.
Having a busy and active family, I understand the real-world challenges my clients face when trying to create and maintain a healthy lifestyle. This perspective motivates me to provide practical, achievable solutions that make well-being a simple yet essential part of everyday life.
My approach is warm, relatable, and grounded in evidence-based solutions. I strive to create a space where my clients feel truly heard, supported, and empowered to take charge of their health. I firmly believe in treating the root cause of imbalances, not just the symptoms, and I take a highly personalized approach to care.
Through tailored nutrition plans, mindful lifestyle adjustments, and natural therapies, I guide you toward lasting, sustainable health and vitality. Whether you’re managing chronic pain, boosting your energy, or simply looking to feel better in your own skin, I’ll work alongside you to create realistic and holistic strategies that fit your unique needs.
At the heart of my practice is the belief that food is medicine. The food you eat profoundly impacts your immunity, mood, and energy levels. Many diseases are preventable, and achieving a healthy life should feel both attainable and enjoyable—not overwhelming or restrictive. Small, intentional changes to your diet, lifestyle, and environment can have profound, lasting effects.
I also believe in empowering my clients through education. By helping you understand your body and its needs, I aim to give you the tools and confidence to make informed choices about your health. Together, we’ll uncover what works best for you and create a plan that supports your unique journey.
I offer online consultations throughout Australia, so no matter where you are, I’m here to support you. Health isn’t just about what you eat—it’s about nourishing your body, mind, and spirit through every aspect of life.
I look forward to partnering with you on your path to vibrant health and well-being. Let’s work together to empower your body’s natural healing process and create a life that feels balanced, joyful, and uniquely yours.
Warmly, Paula