Simone @HEALTH BODY SOUL NUTRITION

Overview

Simone is a bachelor-qualified Clinical Nutritionist and lifestyle coach. She is based in Melbourne and emphasises the importance of maintaining good health, including understanding proper nutrition, stress management, anxiety, and sleep. Your energy levels are a crucial reflection of your overall well-being. When you feel energised instead of tired and depleted, you function better in all areas of your life.

I can relate to this, as I am a busy peri-menopausal mum of a teenager with a history of disordered eating, chronic anxiety, and burnout. I am passionate about helping others by sharing the knowledge and tools I've gained through my nutrition studies and personal experience in overcoming health challenges.

How can I assist you?
- I can create nutrition-based food plans tailored to your preferences and goals.
- I can provide recommendations on lifestyle, sleep, and exercise.
- I offer mindset shifts to support health changes.
- For clients in Melbourne, I can help with pantry and fridge organization and overhaul.

I believe that with the right support, everyone has the potential to improve their health.

For online consultation bookings, please email me at [email protected] if you require a booking outside of the current availability.
I'm excited to work with you soon!