Tammy Shemesh

Overview

Tammy Shemesh is a clinical nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association.

She has a special interest in fertility and preconception care for both partners and supporting women through pregnancy and postpartum. After recently navigating pregnancy and postpartum herself, Tammy understands the challenges mothers often face, and uses an individualised approach to help them regain their health, energy and vitality.

Tammy's expertise areas are preconception, pregnancy and postpartum as well as paediatrics:
-Preparing coupled for positive fertility outcomes
-Improving egg & sperm quality
-Improving reproductive, menstrual & hormone health
-Identifying & removing barriers to healthy conception
-Improving metabolic health for fertility
-Preparing the body for IVF
-Supporting a healthy pregnancy
-Reduce the risk of / and manage gestational diabetes
-Guidance for prenatal supplementation
-Supporting energy and fatigue during pregnancy
-Supporting gut health/digestive issues during pregnancy
-Reducing the risk of postpartum depletion
-Nutritional support for breastfeeding
-Supporting post-birth recovery and healing
-Supporting healthy hormones and reproductive function
-Postpartum nervous system and energy support
-Preparing for additional pregnancy
-Infant weaning
-Poor infant weight gain
-Picky eating

While Tammy believes in the power of food as medicine, she does not advocate one specific way of eating, rather she helps clients to become their own nutritional expert. Tammy provides clients with the opportunity to user functional pathology testing including the Dutch Testing GI Mapping and Hair Tissue Mineral Analysis and others

Tammy is also a 1000hr certified yoga, fertility yoga and prenatal yoga teacher, and also teaches mums and bubs yoga classes. She also works as an Eating Psychology Health Coach, focusing on body image, and has worked with women and teens in private eating disorder clinics.

Appointments are available online for people all over Australia via telehealth. Tammy accepts private health funds. Many providers offer rebates. Contact your private health insurer to check the inclusions of your policy.

*Please book in for a free 10-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation.

**All new clients must book an 'Nutritionist Initial' appointment of up to 60 minutes. Any testing, Follow-up and Review Consultations may only be organised or booked after attending an initial consultation.

***Please call or text 0458984808 if you are unable to find a suitable day/time in the booking field***