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Gut health, women’s health, and mental health. Hello, I’m Talitha — an online naturopath working with clients across Australia, Singapore, and South Africa. I specialise in gut health (IBS, IBD, microbiome testing), women’s health (preconception, fertility, hormone balance), and mental health (stress, anxiety, low mood). I take the time to truly listen, piecing together both the bigger picture and the finer details of your health journey. Together, we’ll create a personalised, natural plan that’s effective and sustainable. I’m degree-qualified and have experience supporting a wide range of health presentations. Not sure if I’m the right fit? Reach out. Even if I’m not, I’ll do my best to connect you with someone who is. You can learn more about me here optimowellness.com.au

I am a naturopath with a passion for supporting women’s health, as well as caring for the whole family. I focus on skin conditions, digestive health, and reproductive concerns, including PCOS and hormonal imbalances. As a skin therapist, I also incorporate natural, organic skincare products to support healthy, radiant skin. My deepest passion lies in nurturing the well-being of women and mothers and providing holistic care through all life stages. Good health is the foundation of a thriving family, and I believe in supporting each individual with a personalised, whole-body approach. Whether you’re navigating hormonal changes, looking after your child’s wellness, or simply striving for better vitality, I offer natural solutions to help you and your loved ones feel your best. My goal is to create lasting wellness by addressing underlying imbalances and empowering you with the knowledge to make informed health choices. In addition to naturopathic care and skincare facials, I also offer remedial massage to help relieve tension, promote relaxation, and support overall well-being. My treatments are designed to address a range of concerns, from muscular discomfort to stress management, ensuring that you feel your best at every stage of life. My style is firm but relaxing and is adjusted to your needs. I also offer pregnancy remedial massage, where you are able to safely lie face down, comfortably on a specifically designed pregnancy cushion. My mission is to empower you—and your family—with the knowledge and care you need to reclaim your health and live life to its fullest.

I’m an Accredited Practising Dietitian and Registered Nurse with over 14 years of experience in healthcare. My background spans both clinical and private practice settings, and I bring a compassionate, evidence-based approach to personalised nutrition care. I’m deeply passionate about the powerful role nutrition plays in our overall health and wellbeing — not just in preventing and managing chronic conditions, but also in supporting women through different stages of life. I love helping women understand and work with their bodies, whether they’re navigating hormonal changes, planning a family, or recovering postnatally. I also believe strongly in finding balance and enjoyment with food, without restriction or guilt. My areas of special interest include women’s health, fertility, family planning, preconception, pregnancy and postpartum care. I work with individuals and couples who are preparing for pregnancy, supporting the nutritional and lifestyle foundations that influence reproductive health and early development. I’m also the creator of the Fertility Foundations™ Method, a structured nutrition and lifestyle program designed to support the preconception window. The program focuses on strengthening the nutritional and metabolic foundations that support egg and sperm development, hormone signalling and the environment for early pregnancy. Alongside fertility care, I also support clients with chronic conditions such as insulin resistance, high cholesterol and high blood pressure. I believe in meeting you where you are, and working together to create realistic, meaningful nutrition strategies that support your health and lifestyle.

Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health Sports Nutrition High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds I also offer Smart DNA testing and GUT microbiome testing.

Dione (Dee) Simmons – Naturopath & Functional Medicine Trained Practitioner (She/her) Dee is a Bachelor-qualified Naturopath and Functional Medicine Practitioner with over 18 years of combined clinical and industry experience in complementary healthcare. She is passionate about helping individuals navigate health challenges and restore wellbeing when everything feels wrong, despite being told that their blood tests are "normal". With a strong commitment to evidence-informed care, Dee works to identify and address the root causes of ill health rather than simply masking symptoms. Her holistic and integrative approach combines the best of natural medicine with collaborative care, working alongside your existing healthcare team to support your unique health journey. Known for her thorough and compassionate approach, Dee is committed to going the extra mile, offering genuine support and practical solutions-focused guidance every step of the way. Areas of Clinical Interest: • Complex and chronic health conditions • Gut health • Hormonal health • Burnout, stress and fatigue • Metabolic health and healthy ageing Credentials Bachelor of Health Science (Naturopathy) Registered Member Complementary Medicine Association (CMA) Institute for Functional Medicine (IFM) member Consultations available online or in person from Monday 20th July in Monbulk. Flexible weekend and after hours available. Note if you are based in Bendigo, I am currently not taking any new appointments in person as we are relocating. If you'd like to join the cancellation list or express your interest in a future session in Bendigo, email me at [email protected] Dione supports both women and men's health in addition to school aged children and adolescents. Functional pathology, microbiome and diagnostic testing available (non medicare funded) Full onsite dispensary stocked including liquid herbal tinctures, natural medicine compounding and Practitioner Only Supplements.

I am a degree-qualified naturopath passionate about helping people identify and address the root causes of their health concerns. My approach is holistic and personalised, combining evidence-based nutrition, lifestyle guidance, and natural medicine to create sustainable, long-term results. I currently offer online consultations, giving you the flexibility to access care from the comfort of your own home, no matter where you are in Australia. My goal is to support and empower you to take charge of your health through education, practical strategies, and ongoing support. Whether you’re seeking help with digestive health, hormonal balance, energy, or overall wellbeing, I’m here to work with you in developing a plan that fits your unique needs and goals.

I’m a Naturopath with over 17 years of clinical experience and a genuine passion for gut health. I love supporting my clients to reach their health goals through simple, realistic changes that align with the key pillars of wellbeing. For the past eight years, I’ve focused on gut-related issues, completing extensive training in this area and working alongside Dr. Jason Hawrelak at the Gut and Microbiome Clinic. This experience has deepened my understanding of the microbiome and its incredible impact on overall health. I’m also passionate about the connection between our gut, our planet, and our wellbeing — how the health of our environment and the health of our bodies are deeply intertwined. My goal is to help people feel their best while fostering a greater appreciation for the role we all play in supporting a healthier planet.

Tris is a Clinical Nutritionist (BHSc) guiding females to feel themselves again and better, by managing and resolving symptoms such as fatigue, low iron, PMS, heavy and painful periods, digestive symptoms, cravings, weight gain, and skin breakouts. Tris' has supported hundreds of clients including those with PCOS/PMOS, Endometriosis, Adenomyosis, thyroid dysfunction and in perimenopause. Tris uses functional and blood testing, nutritional medicine, and holistic lifestyle strategies that are evidence based and personalised to your needs and your lifestyle. By booking, you agree to the Terms of Sale set out on her website - https://trisalexandranutrition.com/terms-of-sale

Lily Seymour is the founder of Malloe Health and a qualified Naturopathic Practitioner (Bachelor of Health Science), with a deep passion for restoring balance to the body through natural, holistic care. Grounded in the naturopathic philosophy that the body holds an innate ability to heal, Lily’s practice is centred on identifying and addressing the root causes of imbalance. She works collaboratively with clients to gently guide the body back to equilibrium through personalised dietary and lifestyle support, herbal medicine, and nutritional supplementation. Blending traditional herbal wisdom with contemporary, evidence-based interventions, Lily empowers her clients to take an active role in their health journey. Her approach is not solely about treating illness — it is about cultivating long-term vitality, resilience and wellbeing - no matter where one is starting from. Lily has a particular clinical focus on women’s hormonal and reproductive health. She supports clients through every life stage — whether navigating acne, painful periods, PCOS, endometriosis, fibroids, fertility challenges or menopause — with clinical experience & compassion.