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Clinical Premenstrual Dysphoric Disorder (PMDD) Naturopath Bachelor of Health Science - Naturopathy ANTA Accredited Telehealth Consultations - Australia Wide After navigating autoimmune disease, I know what it’s like to live with low energy— watching others keep up while you’re just trying to get through the day. That’s why everything here is designed to feel different. No restrictive diets. No demonising food. No overwhelming protocols you don’t have the capacity to follow. Just realistic, achievable support that fits into your life — even on your hardest days. Because too many women are dismissed, overlooked, or told to just deal with it. You deserve to feel heard, understood, and supported in a way that actually helps.

Accredited Practising Dietitian with a clinical focus on body composition, medical weight management, and metabolic health. Experienced in supporting individuals undergoing bariatric surgery and those using GLP-1 receptor agonists, as well as patients seeking evidence-based strategies for sustainable weight management. Provides individualised nutrition care informed by clinical assessment, body composition analysis, and relevant pathology. Focus areas include optimising fat loss while preserving lean mass, supporting metabolic health, and addressing nutrition-related complications associated with surgical and pharmacological interventions. Adopts a structured, patient-centred approach, with an emphasis on long-term outcomes, behaviour change, and practical implementation. Care is tailored to each individual’s medical history, lifestyle, and goals, with ongoing support to promote consistency and sustainable results.

Cara Cook is an Accredited Practising Dietitian and qualified chef who combines evidence-based nutrition advice with practical, achievable food strategies. Having completed the Sports Dietitians Australia Sports Nutrition Course, Cara supports individual athletes and sporting teams to fuel effectively for training, competition, recovery and long-term health. She works with athletes across life stages and levels of participation—from adolescents balancing school and sport to adults participating in community and competitive sport. Cara provides practical guidance on everyday nutrition, meal and snack planning, hydration, competition-day fuelling, recovery and the prevention of under-fuelling and low energy availability. She also delivers tailored sports nutrition education and presentations for teams, clubs, schools and sporting organisations. Cara is particularly passionate about women’s health across the lifespan. She also supports adults experiencing food-related challenges associated with neurodivergence and people managing chronic conditions, including type 2 diabetes, hypertension and cardiovascular disease. Taking a weight-inclusive approach, Cara focuses on health, performance and well-being rather than body size. Through gentle, non-judgemental education, she helps clients build confidence around food and develop realistic, sustainable habits that fit their lives. Cara is available for individual consultations, team nutrition support, and presentations for sporting clubs, schools, community organisations and workplaces. Contact Cara to discuss how she can support you or your team.

Dione (Dee) Simmons – Naturopath & Functional Medicine Trained Practitioner (She/her) Dee is a Bachelor-qualified Naturopath and Functional Medicine Practitioner with over 18 years of combined clinical and industry experience in complementary healthcare. She is passionate about helping individuals navigate health challenges and restore wellbeing when everything feels wrong, despite being told that their blood tests are "normal". With a strong commitment to evidence-informed care, Dee works to identify and address the root causes of ill health rather than simply masking symptoms. Her holistic and integrative approach combines the best of natural medicine with collaborative care, working alongside your existing healthcare team to support your unique health journey. Known for her thorough and compassionate approach, Dee is committed to going the extra mile, offering genuine support and practical solutions-focused guidance every step of the way. Areas of Clinical Interest: • Complex and chronic health conditions • Gut health • Hormonal health • Burnout, stress and fatigue • Metabolic health and healthy ageing Credentials Bachelor of Health Science (Naturopathy) Registered Member Complementary Medicine Association (CMA) Institute for Functional Medicine (IFM) member Consultations available online or in person in Monbulk and Bendigo (for Bendigo, please contact Dione directly at [email protected] for an appointment). Dione supports both women and men's health in addition to school aged children and adolescents. Functional pathology, microbiome and diagnostic testing available. Full onsite dispensary stocked including liquid herbal tinctures, natural medicine compounding and Practitioner Only Supplements.

I’m a Naturopath with over 17 years of clinical experience and a genuine passion for gut health. I love supporting my clients to reach their health goals through simple, realistic changes that align with the key pillars of wellbeing. For the past eight years, I’ve focused on gut-related issues, completing extensive training in this area and working alongside Dr. Jason Hawrelak at the Gut and Microbiome Clinic. This experience has deepened my understanding of the microbiome and its incredible impact on overall health. I’m also passionate about the connection between our gut, our planet, and our wellbeing — how the health of our environment and the health of our bodies are deeply intertwined. My goal is to help people feel their best while fostering a greater appreciation for the role we all play in supporting a healthier planet.

Alexandra “Sasha” Dreyer is an Accredited Practising Dietitian based in Sydney with a special interest in gut health, including IBS, bloating, and food-related anxiety. She is passionate about helping people feel confident and in control of their health through personalised, evidence-based nutrition care. Sasha also enjoys supporting clients with chronic disease and weight management and works with people of all ages and backgrounds. Sasha has a unique background as a former professional dancer, which has shaped her holistic and compassionate approach to health and wellbeing. She offers in-person consultations at the Newland Street Specialist Centre in Bondi Junction, Sydney, Australia, as well as home visits and telehealth appointments for clients Australia-wide. To book an in-person appointment at Newland Street Specialist Centre, please call (02) 9369 3666 or email [email protected]. To book a telehealth or home-visit consultation, please use the HealthBank booking system or email me at [email protected]. https://www.sasha-therealisticdietitian.com/

Vicky Ellenport is a Certified Practicing Nutritionist and Microbiome Analyst specialising in complex gut and chronic health conditions. Her areas of focus include SIBO, IBS, IBD, chronic constipation, reflux (GERD), food intolerances and autoimmune disease, as well as complex presentations such as Long COVID. She uses a personalised, evidence-based approach, incorporating functional testing—including comprehensive microbiome analysis, pathology, and SIBO breath testing—to identify underlying drivers and develop targeted treatment protocols. Vicky is also a certified Autoimmune Protocol (AIP) Health Coach and integrates structured elimination and reintroduction strategies to support symptom management and long-term dietary tolerance in autoimmune and gastrointestinal conditions. She offers one-on-one consultations both in person and online, working with clients across Australia and internationally, including the USA and Canada. She has a particular interest in supporting clients with complex, long-standing symptoms who have struggled to find answers. Book a consultation to start your gut health journey.

Kelly is a Certified Practicing Nutritionist (CPN) & accredited G.E.M.M. practitioner who uses a nutrition-as-medicine approach to support a wide variety of health symptoms and conditions. Kelly has a particular interest in supporting clients with autoimmune disorders, gut health and women's/children's health.

I help women, children and men understand and celebrate the way their bodies can thrive naturally. Consulting online. Special interests include gut health, hormones, immune health, stress, anxiety, fatigue and skin health.