At Healthstin we are able to offer you a mobile health service where we can evaluate and deliver an exercise program tailored to your needs in your home, work, hydrotherapy or gym environment. We aim to bring you an evidence-based rehabilitation approach that is functional, relevant and attainable, with a focus on your personal goals and aspirations to optimize your outcomes.
Clinical Nutritionist, specialising in weight loss, health optimisation, corporate health and sports nutrition, using food first principles.
Nikita is an Accredited Practising Dietitian who has experience in a wide range of health areas, having worked in the Lower South East with a diverse client base since 2015. She is passionate about identifying client’s goals and helping them to feel in control of their health, ensuring that no stone is left unturned. Nikita has a wealth of knowledge and can help you achieve health and happiness. You will love her compassionate, thorough and personal approach. Talk to your doctor about a referral, as you may qualify for Medicare rebates. You can also reach Nikita on 0411 213 568 or through her website: www.nikitadietitian.com. QUALIFICATION DETAILS Bachelor of Nutrition and Dietetics Additional training in cognitive behaviour therapy, non-diet approach counselling, eating disorders, breastfeeding and lactation, bariatric surgery and irritable bowel syndrome. Currently completing additional study to become a diabetes educator.
Lee is a degree-qualified Nutritionist who is passionate about Gut Health. Lee takes a holistic approach to all her clients. She wants to know all about your health, your life and your environment. The more she knows about you, the better. Lee believes that treatment is a whole system approach. Gut healing should be a simple, holistic, sustainable, clear approach. If you have tried so many restrictive diets and supplements or been to multiple doctors to alleviate your symptoms, yet they still will not go away. The normal approaches to gut healing are normally medication or learning to live with it, which is really not an effective solution for anyone. Lee does not offer a standard mainstream approach to solving your gut concerns and uses her foundations of gut healing to work out the best approach for you and provide the steps and support to get you there. The tools that used to get there are: • Food and lifestyle strategies that are customised to you, and you only. • Specific functional testing to identify what is going on with your body and address what we find according to the results. • Use of high-quality nutritional supplements (if required) to help support healing. • All treatments given use Evidence-based nutritional medicine. Lee offers single consults and her signature coaching program. If you are interested in the gut reboot program, please book a free discovery call to discuss to ensure that this is the correct program for you.
Lara strives to support her clients in achieving optimal health and well-being as well as becoming the best versions of themselves. Through personalised consultations and comprehensive assessments, she educates her clients on the importance of healthy lifestyle habits as well as supplementing their diets with nutrients and herbs that may be depleted by lifestyle, stress, genetic dispositions, and medications. Her approach is rooted in the belief that true healing involves addressing the root causes of illness and restoring the body's natural equilibrium while aiming for lasting improvements rather than fostering dependency on ongoing treatments. Her dedication to bridging the gap between conventional medicine and holistic healing reflects her conviction that a comprehensive approach is essential for promoting lasting health and vitality. Part of Lara's approach is to replace any nutrients, vitamins, and minerals that necessary medications can deplete from the body. With this perspective, both pharmaceutical and naturopathic medications can work together when necessary.
Ashleigh is a Naturopath and Clinical Nutritionist with a key focus on metabolic health, digestive issues and preventative medicine. At Whealth Naturopathy we believe that health is wealth and have a keen interest in helping restore your vitality and setting you up for long term health. If you're experiencing chronic stress, fatigue, stubborn weight, and a general decline in your overall health, we're here to help.
Clinical Naturopath (BHSc) Renée Rowling is a degree-qualified clinical naturopath dedicated to finding and treating the root cause of imbalance or ill health in her patients, rather than providing a “band-aid” solution. Renée aims to work with and support her clients by focusing on nutrition, sleep, stress, daily movement and environmental wellness. She will take you through a comprehensive case analysis and work with you to formulate an achievable treatment plan that is tailored and unique to your needs - “holistic, yet realistic”. It will include evidence-based dietary and lifestyle modifications, complemented by herbal and nutraceutical supplementation to facilitate and support the optimal conditions for health. Renée believes that education is the foundation of long-lasting good health. She will work with you to not only work to address your immediate needs, but will equip you with the tools to support ongoing health and wellness. Renée is not the kind of Naturopath who is going to tell you that you can’t enjoy a glass of wine on the weekend, or that you have to give up your favourite treat (chocolate!). She believes in balance and will help you to find yours so you can enjoy great health AND a live a life that you love! Renée has a particular interest in supporting: • health optimisation and longevity - healthy ageing • neurodegeneration • women’s health and hormones - hormonal imbalances, perimenopause/menopause, PMS/PMDD, heavy and painful periods • neurodivergent conditions such as ADHD • mental and nervous system health - stress, anxiety and sleep • fatigue and low energy • men’s health • gut and digestive issues • supporting immune health - including long COVID • thyroid conditions • optimising diet and correcting nutritional imbalances. When's she not practicing as a naturopath, Renée works as an environmental scientist in the water industry. She lives with her hubby Baz and fur children. To begin your journey to optimal health and wellness with Renée's support book a consultation or a free discovery consultation today. If you have any questions send a an email to [email protected]
I'm a qualified Nutritionist, based in Queensland and I run an online clinic specialising in supporting both adults and children with ADHD, helping them manage their symptoms naturally and thrive in all areas of life. I'm a neurodivergent parent with neurodivergent kids so if you've been looking for help from someone who understands you - you're in the right place! Maybe you have tried different natural options for managing your ADHD based on what someone else told you or what dr.google said, but you haven’t got the results you hoped for? Do you know why this is? It is because we are all different with different needs. This is why a personalised approach is by far the most effective way of mananging your ADHD. The underlying drivers that exacerbate my symtoms are going to be different to yours. Therefore our needs are going to be different as well. This is why my approach foreostly, takes you as a person in consideration and works with you where you are at and in a way that aligns with your values.
Hi, I am an Accredited Practicing Dietitian, Nutritionist & Credentialed Diabetes Educator. I would like to assist my clients to develop a more enjoyable relationship with food to improve their medical conditions, empower themselves and reclaim their health. I enjoy providing personalized nutrition and lifestyle program to assist a range of clients optimize their lifestyle and performance, specializing in weight management, diabetes management, gut health, women's health, PCOS and pediatric nutrition. Louisa is proficient in Cantonese and Mandarin.