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Hi, I’m Paula, a degree-qualified Naturopath and Clinical Nutritionist based in Sydney, passionate about helping individuals achieve optimal health and well-being. With a professional background spanning corporate roles and years of running restaurant and catering businesses, I’ve always been drawn to making a positive impact in people’s lives. My personal experiences with pain, inflammation, and recovery from childhood injuries and surgeries inspired me to explore the body’s incredible ability to heal and restore itself when supported in the right way. Having a busy and active family, I understand the real-world challenges my clients face when trying to create and maintain a healthy lifestyle. This perspective motivates me to provide practical, achievable solutions that make well-being a simple yet essential part of everyday life. My approach is warm, relatable, and grounded in evidence-based solutions. I strive to create a space where my clients feel truly heard, supported, and empowered to take charge of their health. I firmly believe in treating the root cause of imbalances, not just the symptoms, and I take a highly personalized approach to care. Through tailored nutrition plans, mindful lifestyle adjustments, and natural therapies, I guide you toward lasting, sustainable health and vitality. Whether you’re managing chronic pain, boosting your energy, or simply looking to feel better in your own skin, I’ll work alongside you to create realistic and holistic strategies that fit your unique needs. At the heart of my practice is the belief that food is medicine. The food you eat profoundly impacts your immunity, mood, and energy levels. Many diseases are preventable, and achieving a healthy life should feel both attainable and enjoyable—not overwhelming or restrictive. Small, intentional changes to your diet, lifestyle, and environment can have profound, lasting effects. I also believe in empowering my clients through education. By helping you understand your body and its needs, I aim to give you the tools and confidence to make informed choices about your health. Together, we’ll uncover what works best for you and create a plan that supports your unique journey. I offer online consultations throughout Australia, so no matter where you are, I’m here to support you. Health isn’t just about what you eat—it’s about nourishing your body, mind, and spirit through every aspect of life. I look forward to partnering with you on your path to vibrant health and well-being. Let’s work together to empower your body’s natural healing process and create a life that feels balanced, joyful, and uniquely yours. Warmly, Paula

With over 15 years of Naturopathic experience, Susan has enjoyed helping many families and individuals restore their health and improve their lives. Susan treats all conditions including digestive complaints, mild anxiety and depression, insomnia, immune disfunction, skin conditions, hormonal imbalances, children's health and more.

With over 20 years of clinical experience I like to combine science and natural medicine to find the right solution for you. My special interest lies in women’s health, pre- and post pregnancy care, skin and gut health. Sarah Henschel Founder Natology

Alex takes the guesswork out of health by creating goal orientated and health plans to help you through every step of the way. Making practical and effective use of natural medicine therapies such as herbal medicine, nutritional supplements and dietary plans. Alex aims to address the underlying cause of illness, restoring the body to wellness, helping you to look and feel fantastic. Alex is a degree qualified naturopath dedicated to inspiring and educating you to live a healthy and happy life. She has a special interest in emotional well-being, digestive health, detoxification, skin health, fertility, autoimmunity and thyroid disorders. Alex recognises the importance of treating clients with individualised health protocols and has designed evidence-based detoxification programs to promote hormone balance and improve digestive health. She is an empathetic listener, passionate teacher and believes even the smallest changes can make a world of difference. “It was just never meant to be so hard. Everyone is different and unique in their own way. I’m not here to tell you how to be, but to help you be the best version of yourself. Whatever your health goal may be, we can work together and give you the tools to live the very best life” – Alex www.whiteoaknaturopathy.com.au

My approach is centred on identifying and addressing the root causes of all health issues to relieve my client’s symptoms and get them back to living life to the fullest potential. By combining traditional naturopathic principles, symptom presentations and scientific research, I hope to eradicate any obstacles to health. My aim is to empower my patients to take control of their own health and well-being, to achieve sustainable change that they can carry with them for long-lasting results.

Registered Dietitian & Nutrition Expert Rebekah is a health expert who helps people feel their best through personalised nutrition and health plans. She specialises in fertility, hormonal balance, and overall wellness, using simple, science-based tools like genetic testing to create custom health programs. Rebekah also focuses on helping people live longer, healthier lives by improving their overall energy, performance, and healthspan. Before becoming a private practitioner, Rebekah worked in hospitals, helping people with kidney disease, mental health, stroke, traumatic brain injuries and general health issues. Her own experiences with burnout and health challenges led her to focus on helping others achieve better health in a more sustainable way. Rebekah conducts comprehensive health checks that enhance overall performance, longevity, and healthspan. She takes a holistic approach to health, helping clients optimise energy, manage stress, and maintain peak physical and mental performance through personalised nutrition and lifestyle protocols. Using lab tests, genetic information, and simple tools like wearable devices, Rebekah creates easy-to-follow plans to help people stay healthy at any age. Whether you’re planning for a baby or just want to feel better long-term, Rebekah’s approach helps you take control of your health and future.

Tammy Shemesh is a clinical nutritionist with a Bachelor of Health Science (Nutritional Medicine) and is an accredited member of the Australian Natural Therapists Association. She has a special interest in fertility and preconception care for both partners and supporting women through pregnancy and postpartum. After recently navigating pregnancy and postpartum herself, Tammy understands the challenges mothers often face, and uses an individualised approach to help them regain their health, energy and vitality. Tammy's expertise areas are preconception, pregnancy and postpartum as well as paediatrics: -Preparing coupled for positive fertility outcomes -Improving egg & sperm quality -Improving reproductive, menstrual & hormone health -Identifying & removing barriers to healthy conception -Improving metabolic health for fertility -Preparing the body for IVF -Supporting a healthy pregnancy -Reduce the risk of / and manage gestational diabetes -Guidance for prenatal supplementation -Supporting energy and fatigue during pregnancy -Supporting gut health/digestive issues during pregnancy -Reducing the risk of postpartum depletion -Nutritional support for breastfeeding -Supporting post-birth recovery and healing -Supporting healthy hormones and reproductive function -Postpartum nervous system and energy support -Preparing for additional pregnancy -Infant weaning -Poor infant weight gain -Picky eating While Tammy believes in the power of food as medicine, she does not advocate one specific way of eating, rather she helps clients to become their own nutritional expert. Tammy provides clients with the opportunity to user functional pathology testing including the Dutch Testing GI Mapping and Hair Tissue Mineral Analysis and others Tammy is also a 1000hr certified yoga, fertility yoga and prenatal yoga teacher, and also teaches mums and bubs yoga classes. She also works as an Eating Psychology Health Coach, focusing on body image, and has worked with women and teens in private eating disorder clinics. Appointments are available online for people all over Australia via telehealth. Tammy accepts private health funds. Many providers offer rebates. Contact your private health insurer to check the inclusions of your policy. *Please book in for a free 10-minute 'Discovery Call' if you would like to learn more about how I can help support your health before booking an initial consultation. **All new clients must book an 'Nutritionist Initial' appointment of up to 60 minutes. Any testing, Follow-up and Review Consultations may only be organised or booked after attending an initial consultation. ***Please call or text 0458984808 if you are unable to find a suitable day/time in the booking field***

My life mission has been to work through my own traumas and pursue a path of healing and personal growth. Guided by my heart, I’ve navigated periods of uncertainty by seeking therapy and engaging with self-help and conscious groups. This journey has inspired me to volunteer, train, and dedicate my career to helping others. I am a trained psychotherapist and am currently advancing my expertise as a Somatic Experiencing Practitioner, now in the intermediate year of training. My deep commitment to personal growth and healing reflects my belief that everyone has the capacity to heal and transform.