Anna is a degree-qualified Clinical Nutritionist (BCHS), yoga teacher, and the founder of Grounded Clinical Nutrition — a holistic nutrition practice dedicated to helping individuals feel grounded in who they are, from the inside out. With a unique blend of evidence-based nutrition science, movement practices, and nervous system support, Anna offers a compassionate and deeply personalised approach to health. Her work is rooted in the belief that true wellbeing happens when we nourish both the body and the mind — and when we honour the unique rhythms of each individual. Through the four pillars of grounded wellbeing — balanced nutrition, movement, rest, and self-care— Anna guides clients toward a more connected, calm, and embodied way of living. Anna currently offers 1:1 Clinical Nutrition consultations online, tailored to those who are ready to reconnect with their health in a way that feels deeply aligned and empowering.
Nutritional Medicine is founded on the principle that nutrients, including essential micronutrients, are vital for the functioning of all the biochemical processes within our bodies. I like to focus on food as medicine first, alongside lifestyle choices and supplements only if required. When we are focussing on treating symptoms or diseases, we constantly search for any underlying causes, which can be genetic but are often related to nutritional, environmental and lifestyle factors. I like to focus on the mind, body and soul for optimal health. By focusing on each clients mind, body and soul, only then can we truely improve our health and wellbeing. I work with many health issues: Endometriosis - Founder of 'The Freedom From Endo Pain Process' - a 12 Week Program PCOS Menopause Heart health High cholesterol High blood pressure Diabetes Autoimmune diseases Digestive health Weight management Liver health Systemic inflammation Functional Blood Analysis NDIS support for plan or self managed funds Smart DNA testing and GUT microbiome testing.
Cara Cook is an Accredited Practising Dietitian who combines her expertise in nutrition with a background in culinary arts. Her approach emphasises gentle education to empower clients in exploring food choices that enhance overall health. Cara is particularly passionate about Women's Health throughout different life stages, working with adolescents to sustain performance at school and sport, addressing food challenges in adults with neurodiversity, and managing chronic conditions such as type 2 diabetes, hypertension, and heart health through dietary interventions. Unlike traditional weight-centric approaches, Cara prioritises health outcomes, encouraging clients to make sustainable changes irrespective of body shape. Her philosophy underscores the importance of fostering lasting habits that support long-term well-being. Cara is skilled at delivering group health presentations to community, school and corporate groups. Contact Cara to find out more.
Nutrigenomic Health Practitioner Clinical Nurse | Naturopath
I have spent my entire working life in the health industry, initially as a Registered Nurse, and as a Naturopath since January 1996! Almost 30 years of helping people find the answers to their health concerns. I aim to address the real cause of your not feeling well, whether it be mental, physical or spiritual - mind, body or soul. I practice both in-clinic and on-line as a Naturopath, in-clinic as a Bowen Therapist. I use herbs by drop dosing and made into creams, supplements and I like to search out the root causes of your physical illness, by addressing your inner beliefs. I encourage testing when required but you knowing your body is a great start. Personally, I am a wife, mum to 7 and granny to many (23 at last count!), a Christian and I love to paint :-)
Robbie is a Sydney-based Accredited Practising Dietitian and Sports Nutritionist who graduated with a Bachelor of Exercise Science and Nutrition and a Masters in Nutrition and Dietetics. He has over 15 years experience in the health and fitness industry and is the Director and Co-founder of HealthBank. Robbie has already had a diverse career in nutrition working in the areas of clinical and community dietetics and health, corporate health and private practice. He combines his clinical skills with a functional and integrative approach to treating his clients for best results. He is a men's and women's health expert and is regularly featured in the media. Robbie’s other expertise cover fat loss and muscle gain, cardiovascular disease, gastrointestinal disorders, food intolerance, diabetes and metabolic disorders, hormone balance and fertility, and sports nutrition. To further his interest in the effect of food on sports performance, Robbie completed a Sports Nutrition Course at the Australian Institute of Sport and he now provides strategic eating advice to both adult and junior athletes for training and competition at all levels.
About Me Hello, I’m Katy, a passionate Naturopath & Exercise Scientist specialising in whole-body health optimisation through science-backed, personalised care. With over a decade in the health and wellness field with a Bachelor of Exercise Science & Nutrition and a Bachelor of Clinical Sciences double major in complementary medicine & naturopathic studies, my approach combines advanced functional testing with evidence-based natural therapies to bring my clients a comprehensive path to lasting wellness. My Approach: Data-Driven, Holistic Healing I believe that the key to vibrant health lies in understanding the body’s unique biology. In my practice, I use data-driven insights from specialised testing—including DNA testing, DUTCH hormone testing, food allergy testing, and advanced gut health analysis—to uncover the root causes behind symptoms. By leveraging this information, I can create a personalised, effective plan that integrates dietary, lifestyle, and therapeutic interventions tailored to your unique biochemistry. Expertise in Advanced Natural Therapies As a Naturopath & Exercise Scientist focused on innovative, whole-body health solutions, I utilise cutting-edge therapies alongside traditional philosophies to create a holistic and comprehensive path to wellness. These advanced, research-supported therapies and treatments work synergistically with foundational methods—such as herbal medicine and nutrition—to optimise cellular health, improve energy, and enhance the body’s natural healing capabilities. Female Health: Hormone Balance and Empowerment One area of special focus is women’s health, particularly hormone balance, fertility & preconception support, and gut health. From addressing challenges like IBS, PCOS, and menopausal symptoms to supporting mental clarity, skin health, and overall vitality, I’m dedicated to helping women achieve balance and resilience at every life stage. My goal is to empower women with tools that enhance their quality of life, supporting both body and mind. Male Health: Peak Performance and Wellness I am equally committed to men’s health, providing tailored strategies for hormone balance, performance enhancement, and metabolic health. For men dealing with issues like metabolic syndrome, digestive health concerns, athletic recovery, or sleep disruptions, I offer evidence-backed solutions that target the root causes of these challenges, aiming to optimise strength, energy, and cognitive function. Personalised, Science-Backed Care Every client’s journey is unique, and I believe deeply in crafting treatment plans as individual as the clients I serve. Through detailed consultations and functional testing, I provide a roadmap to help you achieve sustainable health improvements. By incorporating diet, lifestyle, nutrition, exercise and advanced therapies, I guide clients in building lifelong wellness foundations, supported by ongoing education and care. Take the First Step Towards a Healthier Future If you’re ready to understand your body on a deeper level and take control of your health, I invite you to schedule a complimentary 15-minute consultation. Together, we’ll explore your health goals and determine how a personalised approach can help you unlock a vibrant, empowered future. I look forward to guiding you on this transformative journey! Please be aware, that if payment is not received prior to your consultation, your consultation will be cancelled and you will need to re-book with correct details for pre-payment.
Diagnosed at 18 with IBS I became a relentless researcher (pre google)/experimenting with all the 'solutions'.. Deep down I always knew food was my medicine which led me to eventually study.. I focus on reconnecting you with your bodies innate wisdom through individualised insights (hair analysis - non invasive testing), & practical simplicity to offer clear tailored pathways for your heatlh.. I meet you with warmth, patience and grounded guidance.
Melissa is a Senior Accredited Practising Dietitian in maternal & paediatric nutrition based in Adelaide, South Australia. With nearly two decades of specialised clinical expertise in tertiary hospitals, she has dedicated her career to transforming the health outcomes of mothers, babies, and children through her compassionate, non-judgemental approach and best practice evidence-based nutritional guidance. She specialises in paediatric nutrition areas such as nutrition in disability and rehabilitation, infant feeding guidance, growth and feeding assessment, oral and enteral nutrition as well as peri-natal nutrition, including nutrition for fertility, healthy pregnancy and beyond. Melissa is currently offering online, telehealth and home visits for NDIS participants within 30mins from Adelaide CBD. Please send her an email to check her availability for this at [email protected]