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Centred Holistic Therapies offers a sanctuary for holistic well-being. Clinical Hypnotherapist guides you towards positive change. Centred Holistic Therapies provides a haven for those seeking a balanced approach to well-being. Their hypnotherapist assists clients in achieving positive change, while their massage therapist offers remedial, sports, and deep tissue massage, along with dry needling and cupping to aid in injury rehabilitation. Located in Mundingburra, Centred Holistic Therapies caters to the Townsville community. Remedial massage treatments are available with most health fund rebates. Hypnotherapy Online via zoom or teams With over 20 years experience including working with elite athletes and Allied Health professionals.

I'm a Sydney-based Clinical Nutritionist and Health Coach with a Bachelor of Health Science in Nutritional and Dietetic Medicine, along with certification from IIN. Through my own health journey, I've faced digestive, hormonal, autoimmune, weight, and CIRS challenges, all while becoming a mom to two young boys. This firsthand experience has given me deep empathy for the emotional and physical struggles patients go through. As a busy mom myself, I understand the need for simple and effective health strategies that fit into our hectic lives. In today's confusing health landscape, I'm here to provide clarity. My approach is rooted in science and functional medicine, personalised to each patient. I educate clients to empower them with the "why" and "how" behind their health improvements, making changes that are not only achievable but also sustainable. Let's work together for your best health.

Travis was born and raised south of Sydney on the shores of Jervis bay. He is a PACFA Registered Clinical Counsellor which is the most prestegious counselling certification in Australia. Upon completing his Bachelor of Counselling with the Australian College of Applied Psychology (ACAP) and working at a Drug and Alcohol rehabilitation facility (Odyssey House) he took an opportunity to open a private counselling practice here in Nowra in 2020 called the Catharsis Society. Travis has since completed many advanced training programs including Clinical Hypnotherapy, Applied Neuroscience and Neuro Linguistic Programming and now specialises in CPTSD, PTSD, Trauma Informed Practice, ADHD Coaching, OCD, Depression and Anxiety. Travis has a unique ability to connect with people and build trust which is the cornerstone of The Catharsis Society.

Hi and Welcome! I am an Accredited Practicing Dietitian and a Credentialed Eating Disorder Clinician. I also have studied Exercise Sports Science and I’m a qualified Physiotherapist. As you can see from my qualifications I have always had a unique fascination with the human body, what makes it tick and how we can assist it to function optimally. However, there were a few years when I was in my early twenties, that this love and passion for wellbeing became obsessive and disordered. I developed an eating disorder which required hospitalisation. I had a lengthy inpatient admission and then attended the day program and all of the specialist appointments that were required for me to progress in recovery. It took me many years to navigate the rocky path to reach full recovery, but I am very proud to say that I have 100% recovered from my eating disorder. I am now an incredibly happy human who has a fabulous relationship with food and my body. I have extensive experience in working with eating disorder and disordered eating clients; from inpatients to day program and to outpatients – in the private practice setting. I have worked with hundreds if not thousands of woman to help them overcome their eating disorder, regain control of their life and enjoy food again. What I have noticed however is that the traditional model of seeing clients for an initial consultation, then seeing them over subsequent weeks and months for follow up consultations was certainly not the most effective way for the client to achieve their optimal result in the most condensed timeframe possible. There is a huge portion of time between sessions where questions might be thought of, support or guidance required and the need for accountability is high. I have used my own journey, evidence-based practice, and my own clinical experience to create a program and support service which I wish existed when I was going through recovery, I felt very alone and isolated, like no one really got it. I’m here to let you know that I get it, I truly do; and I would love to hold your hand through the journey from fearing food to food freedom.

Victoria is an Accredited Practising Dietitian providing personalised nutrition for a variety of health conditions including gut problems, chronic disease, mental health and general nutrition matters. Victoria is particularly passionate about utilising elements of the Mediterranean lifestyle (dietary habits, stress reduction and strengthening of the gut-brain connection) to heal guts and nourish bodies & minds.

I am a qualified naturopath and counsellor. I have worked as a counsellor for more than 20 years and graduated as a naturopath in late 2018. I am a mother of an adult son and two fur babies. I love cooking, crochet, reading, sewing, knitting and dancing. In my practice my Naturopathy reflects my counselling in that my main niche is stress, anxiety and burnout. I have decades of lived experience and have a great depth of knowledge, wisdom and understanding. I am known for my calm and kind approach as well as my ability to make others feel calm. My main goal is to help you and my other clients in a holistic way. Please feel free to reach out or book.

Amelia is an Accredited Practising Dietitian (APD) and certified Fertility and Prenatal Dietitian, specialising in endometriosis and fertility. Amelia helps you to find nutrition clarity and transform your life with tailored nutrition strategies to reduce painful bloating, period pain, funky bowels and improve your egg and sperm health. Amelia understands how difficult managing endometriosis can be, living with the condition herself. You will leave your appointment feeling understood and empowered to achieve your nutrition and health goals.

Holistic Sorores specializes in strategic and simplified health protocols to help time-poor, overworked families manage gut symptoms, fatigue, stress and anxiety with breakthrough naturopathic solutions and behavioural strategies.