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Accredited Practicing Dietitian with experience in chronic diseases, diet and behaviour change, and gut health. Special interest in Food and Mood - reducing symptoms of anxiety and depression with diet modifications. Online appointments Australia wide, and home visits in some of the Alexandrina Council area of SA.

I help mothers and birthing parents to recover from postpartum depletion. I am a trained postpartum doula and offer a safe space to talk about motherhood while offering simple and easy ways of recovering that fit in with you and your family.

BHSc (Nutritional Medicine), AARPN - Certified Practicing Nutritionist, Pilates Instructor (In training)

My name is Lisa Moane, I’m a Holistic Nutritionist and Food Scientist, and it’s my life’s work to help your child thrive by eating the right foods. The perfect diet sounds like hard work, right? And probably expensive. I have good news for you. You can make far better food for your child, than any company or factory. The food you make will be less processed, more nutritious and (yes!) cheaper. I promise, it’s not difficult. I have three young children and I understand what it’s like to balance work, family and other commitments. When I work with families, I make sure the advice I give is practical and can fit into the weekly routine. I will work personally with you and your child, to develop a nutritional plan to support your child to thrive. Lisa

As a nutritionist, health coach and passionate foodie, I draw upon both science and holistic principles to treat each individual case in a way that is effective, sustainable and enjoyable. My philosophy is deeply rooted in whole food, plant-based nutrition and using food as the wonderful medicine that it is! I take an investigative approach to each client and will always tailor treatment plans to the individual, their specific concerns and personal goals, with an emphasis on diet and lifestyle, and utilising supplementation where necessary. I believe in patient education and empowerment to form long-lasting healthy habits. Ultimately, you will learn how to make the right choices for your health on your own and feel good doing it! Areas of passion are: Healthy, sustainable weight loss/gain and overall healthy eating principles; Optimising vegan diets and transitions; Gut and digestive health; Women's health; Chronic/adrenal fatigue; Thyroid health; Autoimmune conditions; Diabetes; Cardiovascular disease, high blood pressure, high cholesterol. What to expect from our time together: In-depth consultation including holistic review of body systems, dietary analysis, health history, lifestyle factors, measurements (where appropriate); Pathology and functional testing referral/review and addressing nutritional deficiencies; Detailed treatment plan outlining recommended dietary and lifestyle changes targeted toward short and long-term goals as well as strategies to overcome potential barriers; Meal plans, shopping lists, recipe ideas, stress management guidelines and relevant information sheets; Ongoing support and contact.

Hello, my name is Debbie, and I am a Clinical Nutritionist (BHSc Nutritional and Dietetic Medicine, CPN AAPRN) based in Mandurah, Western Australia. I am a proud Founder, Business Partner and Practitioner at XLR8 Your Health Functional Medicine and Clinical Nutrition. With a deep understanding of women's health issues, my practice is dedicated to supporting women through life's various stages. I focus on menopause, hormone balance, and endometriosis with genuine compassion and care. I am passionate about empowering women to take charge of their health through personalised, evidence-based nutritional strategies. Using the latest scientific research, I strive to provide comprehensive and compassionate care, addressing these specific health concerns while nurturing a positive mindset through NLP techniques, supporting mental and emotional well-being. Gut health is a cornerstone of my approach, given its essential role in overall wellness. I've seen first-hand how the gut microbiome influences digestion, weight management, diabetes, cardiovascular health, allergies, hormone regulation, mental health, and aging. I am focused on supporting any chronic disease condition to improve quality of life and long term health outcomes. Additionally, I address pelvic health concerns such as pelvic pain and incontinence, understanding their profound impact on women's lives and striving to improve their quality of life. Functional testing offers invaluable insights into my clients' unique health profiles, taking the guesswork out of identifying the root causes of health issues. This enables me to deliver highly personalised nutrition treatment plans and protocols that are easy to understand and integrate into daily life. My goal is to make the journey to better health approachable and achievable for every patient I work with. I am committed to working closely with my clients, developing deeply individualised treatment plans that address their specific health concerns and enhance their quality of life and overall well-being. With an extensive background in the food industry, I am passionate about creating delicious and nutritious food options that make healthy eating a joyful and sustainable part of life. Please make a booking for a free 15-minute chat to talk about your nutritional needs. I am available for consultations at my Halls Head clinic, online, or via home visits. Let's work together to unlock your full health potential with XLR8 Your Health.

Hi! My name is Kara and I am an experienced and compassionate counsellor and wellness coach. I provide person-centered, trauma-informed, and holistic therapy. I recognize that healing is a multifaceted process, encompassing mental, emotional, and physical well-being. My holistic approach considers the interconnectedness of these aspects, addressing the whole person to promote healing, capacity building and resilience. I can help you with: • Life Transitions • Women’s health • Depression • Anxiety • Stress • Workplace issues • PSTSD and Trauma • ADHD/HSP/ASD/Neurodiversity • Carer support • Self-esteem and confidence • Teen issues • Self-development • And much more…

Driven by a deep passion for natural health and backed by over 15 years of experience, I have dedicated my career to guiding individuals toward their highest state of wellness. As a seasoned nutritionist, I am committed to blending the wisdom of traditional healing practices with modern scientific insights, always with a compassionate and patient-centered approach.

Bachelor of Health Science (Clinical Nutrition)